10 Reasons You May Feel Anxious
Which one sounds like you? 1. You’re overcommitted beyond your resources 2. You say you’ll do something, but you don’t follow through. 3. You are consciously or subconsciously worrying about the future. 4. You’re afraid to speak freely in a relationship because the other person reacts poorly to your honesty. 5. You’re overly focused on your shortcomings with unrealistic expectations. 6. You are worried about what others are thinking about you 7. You’re focused on what you lack instead of being grateful for what you have. 8. You’re carrying a responsibility you believe you can’t fulfill. 9. You’re taking ownership of someone else’s responsibility. 10. You feel powerless in a situation and expect a negative result