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3d (edited) • 🧠 Renewing Your Mind🫀
10 Reasons You May Feel Anxious
Which one sounds like you?
- You’re overcommitted beyond your resources
- You say you’ll do something, but you don’t follow through.
- You are consciously or subconsciously worrying about the future.
- You’re afraid to speak freely in a relationship because the other person reacts poorly to your honesty.
- You’re overly focused on your shortcomings with unrealistic expectations.
- You are worried about what others are thinking about you
- You’re focused on what you lack instead of being grateful for what you have.
- You’re carrying a responsibility you believe you can’t fulfill.
- You’re taking ownership of someone else’s responsibility.
- You feel powerless in a situation and expect a negative result
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10 Reasons You May Feel Anxious
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