I honor and express the gifts I’ve been given. What an awesome workshop!!! Thanks Dharma. Show up and show out 💫

Here is your weekly dose of something inspirational and grounded in the ancient wisdom of Yoga - this is meant to help you apply the wisdom of yoga so you can have transformation in your life I hope you watch and enjoy And if you find it very helpful, make sure you check out the Journal Prompt Pdf I made (just for you) to go along with this yogic teaching ( you can find it here : https://www.skool.com/empowered-living-1433/classroom/37b45da6?md=8c9766593fe441c6abc3ca85abd74f77) Drop a comment below and let me know what you think !

I got a free workshop designed just for you ! From Overwhelmed to Aligned : A simple framework for clarity, calm, and forward movement Feeling mentally overloaded, scattered, or stuck?This free workshop will help you understand why overwhelm happens — and how to move through it with more ease and clarity. You’ll learn a simple framework called PIT to help you: • Pause and slow the mental noise • Identify what’s actually draining you • Transform overwhelm into aligned action This is a gentle, grounded space to reconnect with yourself, gain clarity, and take your next step without burnout. ✨ Come as you are. ✨ Leave with clarity and calm. let me know below with a comment if you will be joining - and access the live workshop here : https://www.skool.com/live/NQnPX8HQD5N

Really enjoyed the deep dive into reprogramming our thoughts. Doing the work with Dharma.

Im thinking of leading a live workshop - ONLY IN HERE - on The Inner Critic : turning self doubt into self trust !!!! Who's in, and by who's in, I mean, who will ACTUALLY BE THERE ???? drop a comment and a GIF to express your feelings about this and let me know