Even though I first realised I had a week less than expected a few days before - and off cause had delayed the process 🫣

I was late for bringing the kids to school, but I did not get a minor panic-attack like normally 😀🥳

Did the challenge of NO screen at bedtime.Slept at 10pm and managedto be up at 5am before my alarm goes off at 6am. I have been trying be able to get up early w/out feeling tired in the past few weeks,so I can havr more FOCUS ON ME Time in the morning. Completed this morning: Read Bible, meditate and pray. More exercise: 35 mins.of Pilates 1 minute Cold shower Put away the folded clothes Not rushing on putting my make up on Put more stuff in the bag to donate to Charity shop Open Loop comleted: Dropped a bag of clothes and shoes to the Charity shop

From a year from now, I want my company to generate a good income (50.000,- dkr month). It should come from the things I love and from sharing my knowledge. - Illustrations, mostly nature, legends and history. - Creative workshops with and/or in the nature. - Coaching (mostly women with ADHD/AuDHD, especially those that also has work and/or family that take up time) on how to take a specific creative idea or UFO (unfinished object) and actually finishing it, based on my own experiences. Including specific techniques and nudging/encouragement during a specific time frame. The techniques they will be able to use after the program finish. Projects can range from scrapbooks, sweaters or paintings to organising creative materials or a new garden design. I commit to being in forums that support when needed and celebrate when there are victories. Both sharing my own hard times and success, and support others. My fear is that I have to go back to having a normal, boring 8-16 job. ~ Lone

What's up, ADHD Harmony fam! I'm looking for 10 beta testers to try our brand new free AI-powered onboarding experience. We've built a powerful new assessments that will become the starting point for everyone doing the 5-Day Challenge going forward. What you'll be testing: 1. Your ADHD Snapshot (~25 min) 9 deep questions across three dimensions: Your ADHD Story, The Hidden Cost, and Why You're Here Now. At the end, our AI generates a personalized portrait of your ADHD experience. 2. The ADHD Awakening Assessment (~45 min) 15 questions that go even deeper across five dimensions: The Truth About Your Brain, Your Invisible Identity Cage, Rewriting Your Internal Code, The Harmony Reset, and Your Path Forward. This one maps out where you actually are right now: your patterns, your strengths, your limiting beliefs, and what your ideal life actually looks like. You'll get a full AI-generated psychological portrait that connects all the dots. This is the same assessment as the previous 5-Day Challenge, but potentially even richer since it uses the new ADHD snapshot assessment as extra context. You'll be doing this on the new Harmony AI platform, the same environment our paid program members use. You'll have access to the two worksheets only, not the other features. Who I'm looking for: - 5 people who have already done the 5-Day Challenge but want to experience the new assessment flow on the new platform - 5 people who are already in this community but haven't done the challenge yet (or missed it and have been wanting to jump in) How to apply: Drop "REDO" (if you already did the challenge) or "NEW "(if you are new and want to give this a try) in the comments below and I'll pick 10 people at random from the list. 💛 Jim