Sentences to say every morning… https://www.facebook.com/share/v/1GbzSnb2ca/?mibextid=UalRPS

Most people will say the at time is the most precious resource. I want to offer that your emotional energy is. Whatever you are replaying in your mind is quietly shaping your days. What’s been holding your attention lately? For me it’s sunsets and sunrises. With every sunrise there is promise of a new beginning, a new possibility, a new way of being. Every sunset is a chance to reflect on the day, take the good parts into the next, and release what no longer serves. Ahh the sweet release…not always easy but so important to let go of the thoughts and ruminations that keep us stuck or in stress. In the words of my favorite guru Byron Katie: Who would you be without that that thought?

Hi everyone 💜 For our January Dating Re-Entry folks, we have our 4th live call tonight — and I’d love to see you there. The LINK is in the Calendar tab. This is a moment to pause and notice your forward momentum. Even if it doesn’t look dramatic from the outside. Every small step counts: - Signing up for an app - Sending (or replying to) a message - Going on a date - Saying “no” more cleanly Progress isn’t loud, it’s cumulative. PLUS: We will cover the 5 Biggest Mistakes people over 50 make and how to stop them. Bring your questions, your wins (big or tiny), and anything that’s feeling sticky right now. We’ll tackle it together. See you tonight ✨ PS: If you are a Premium member, you are welcome to attend. To upgrade to Premium, go to: https://www.skool.com/find-love-after-50/plans

What would be your preferred way to spend a Valentines Day date?

What is your favorite type of date?