Assalamu alaikum wa rahmatullahi wa barakatuh 🤍 I want to begin by saying: If you are here, this is not by coincidence. Allah guides hearts before He guides steps. My name is Yasmina, and I created this space with sincere intention (niyyah) to support Muslim women in healing — physically, mentally, emotionally, and spiritually — through Tawakkul, knowledge, and compassion. 🤍 My journey (from illness to healing) For over 10 years, I lived with an autoimmune condition and thyroid disease. I was taking 9 hormonal tablets a day, struggling daily with my body, my energy, and my health. Doctors told me I would likely never conceive, and this deeply affected my life and even delayed me in being able to marry and start my own family. I was born and raised in Croatia, living a completely modern lifestyle — disconnected from faith, nutrition, body awareness, and inner purpose. Although my father was Muslim, my family was not practicing, and society gave me a distorted image of Islam. At one point in my life, I suffered a lower spinal injury that left me unable to walk for six months.That period changed everything. When your body stops, your soul begins to speak. Allah says: “And We will surely test you with something of fear and hunger and a loss of wealth and lives and fruits, but give good tidings to the patient.”(Qur’an 2:155) That hardship forced me to question my life, my choices, and the meaning of existence. I felt a deep inner calling to change — completely. 🌿 Healing the body I began by helping my body heal: - I started training in the gym - I studied nutrition - I learned how the body truly works - Two years later, I was squatting 110 kg, leg pressing 200 kg, and became a certified personal trainer and nutritionist, helping women transform their bodies. This greatly improved my autoimmune condition, but I noticed something important: Every time I experienced high stress or emotional trauma, my illness returned. That’s when I understood a truth that Islam already teaches us.