Every word holds a vibration Every thought holds a vibration What you think, what you speak is stored in your energy body as a vibration. As a resonance field. This resonance field attracts to you more of what you are. People & situations. Judge another someone will return to you a judgement. (Low frequency) Judge yourself someone will be brought to you to judge you. (Low Frequency) Judge your body it will respond to more of what you dont want. Feel loving, receive love. (High Frequency) Feel Gratitude, receive more of what your grateful for. (Highest Frequency) Be grateful for everything, when you find yourself being critical of yourself or others ask for forgiveness, ask for correction, ask for your words and actions to be aligned with love. Be the change you want in your outer reality.