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Owned by Liz

The Nurtured Heart

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EFT tapping for moms raising neurodivergent kids. Calm your nervous system instead of just managing symptoms. Powered by The Bucket Method.

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8 contributions to The Confident Autism Parent
Has anyone told their child they are autistic or have autism?
I’m curious about how you have had that conversation or how you slowly talk about it? I haven’t ever really had to think about this on this side of my journey, I’ve always helped other families, but it rarely comes up bc my clients are typically 1-5 years old and they graduate my services. So curious about this one
0 likes • 1d
My daughter was 10. She was super excited to get tested. Initially we thought we were dealing with giftedness and she was pumped to do the assessment and the tests and still asks if she can do it again. After the assessments finished we sat her down and told her. She just shrugged and said ok. I also got her a book: the teens give to pda and she's learning so much about herself and shares little tidbits with me. When she melts down and has a hard day she also doesn't usually have the words for it and I know she feels bad. She will come at the end of the day for a snuggle to tell me she's had a hard day. And that's enough.
Progress is happening
Pleae share one thing your child struggled with 6 months ago that is easier now. Let that be your evidence that progress is happening even when you cannot see it.
1 like • 13d
@Katie Lents at peace parents is where I learned this. I think she's great. I follow a few more but I can't remember what they are at the moment.
1 like • 12d
@Mona Mjøen McKiernan Cool! Norways is on my bucket list to visit -- looks absolutely beautiful!
How are you doing this summer?
I know summers can be so challenging, not only for our kids but for us parents too! How are you feeling, if you could wave a magic wand what would your wish be for this summer?
Poll
1 member has voted
0 likes • 20d
Right now i had to send them to my in laws for a few days as both my spouse and I are gone and it's so not what my autistic daughter needed at the moment. I hate it.
1 like • 17d
@Katie Lents Luckily they actually had a great time being away for the 4 days. My in-lwas were really good at giving them a stress free experience -- no demands. So they came home ahppy and getting along. I am grateful.
The Connected Start For Autism Parents
Have you downloaded this free resource yet! The Connected Start For the Autism Parent If you have this or have read it, I’d so much appreciate your thoughts on it to help other parents. What did you think of what you learned? How has it helped you? What surprised you? I’d love to hear from 2 of you about what you think! Thanks so much, just comment below!❤️
0 likes • May 20
@Katie Lents great resource! Just fyi the circles on some of the pages seem to be in random places, as if they shifted. I wish I had realized my kiddo was autistic when she was a toddler so I could have made the world more manageable for her.
A skill you and your child need to lear
Emotional regulation is a very big topic not only for autistic kids but adults as well! . We have learned so much in Early Childhood Development in how the adults need to be the safe space for emotions and feelings. They need to accept them, support by being the calm in their child’s storm and not punish by yelling, shaming, pushing down or belittling an emotion or a feeling. This can be hard Sometimes when OUR inner emotions trigger us. What’s a trigger you notice you have when it comes to your child’s behavior?
0 likes • May 6
This is so true. And it's the one thing I have worked on so much for myself and the difference is immediately palpable. I REALLY struggle with being late. So if a meltdown starts before we need to be somewhere, that's when my chest tightens and I start sweating. That will be the next trigger on my tapping to do list. It's one of the ones that still pops up daily.
0 likes • May 13
@Katie Lents Yes it is typically the school arrival that is so stressful. We have to get to work on time as well and it's just stressful. I am starting to be ok with being late elsewhere because it just is the way it is. Pressuring my daughter only makes it take way longer.
1-8 of 8
Liz Patti
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14points to level up
@liz-patti-8433
Master EFT Practitioner, mom to a neurodivergent and neurotypical child. Here to help moms feel less triggered, more regulated, and lighter.

Active 3h ago
Joined May 6, 2026
Esbjerg, Denmark