The Moyocoyotzin Journey is a 40 day guided practice designed to help you return to yourself through breath, body, mantra, and reflection. Each day follows a simple rhythm through breathwork, somatic and kundalini based movement, japa meditation using mala beads, journaling, and a closing declaration, supporting awareness, regulation, and reconnection to the wisdom within. Whether you are just beginning your journey or returning to your practice, you are welcome here. More details coming soon. I’m honored to walk this journey with you.

What are your top 3 scents for incense and what do you use them for? 1. Camphor: almost a daily use for me, it’s very nostalgic 2. Rosemary: cleansing and/or ritual work 3. Sandlewood: heightening meditation practice (Frankincense also)

https://youtu.be/VzKLQfLz43I?si=lolEicqfqhlB09QA