The mirror principle just clicked. My morning detour from the coffee pot to the broom to the dog's water isn't ADHD chaos - it's a 2-year-old's promise still running the show. I just realized I've been trained since age 8 to put dinner on the table at 5:00 before I put myself anywhere on the list. Wow the tears just keep falling!!!! I am relieved and angry all at the same time!!!! Why should a child have this much pain and pressure good lord... I matter and I should come first!

Hello I'll just reaching out for a little bit of support I'm very emotional today between finishing the 5-day challenge yesterday and all the answers and information that I received has made me very emotional and although I didn't have a very good relationship with my mother and it being Mother's Day all the more reason to be emotional I guess I have four biological children and one adopted son and I got to see two of my kids today so that was good! But just everything is on overload the grieving and the self-discovery and the information I received is just a lot and not to mention I'm sunburned really badly from doing some work and for my living situation which you know I talked about briefly last week and now I'm in a lot of pain so the RA loves the heat but the lupus doesn't so it's kind of like a battle there it's just a lot so just going through a lot of emotions today and that's all just looking for a little bit of support!

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WOW, Day 6 live yesterday on June 25 was a big one. The energy was unreal! (replay is in link below in this post) If you've been resonating with this challenge but still sitting on the fence, watch the replay today. It's the clearest picture I've painted yet of what life looks like once you stop letting ADHD run the show. ⏰ Skool gets first dibs I’m giving the Skool community first access to Cohort 3.5 today before I share this with my email list, socials, or text list. There are 50 spots for this special summer cohort cohort. Here’s what to do: 1. Optionally watch the replay 2. Decide if you’re in for Cohort 3.5 If this challenge already shifted something in you, Cohort 3.5 is where we lock that shift in and build on it for 6 weeks straight. No more starting over every Monday. No more "this time will be different" promises that fade by Wednesday. Watch replay & grab your spot here: 👉 https://go.adhdharmony.com/

Just completed all 5 sections of the Awakening Assessment, and I just realized my craft work isn't a hobby, it's literally how my ADHD brain processes and regulates. Three years without my hands in resin or crochet explains so much about why everything has felt harder. The connection between what calms me and what I'm meant to build for others just clicked.