Tired of feeling sick on GLP-1s? I might have the solution you’ve been looking for... GLP-1 medications are a powerful tool, but side effects like nausea, constipation, and fatigue can be a real struggle. That’s why I’m excited about EllieMD’s GLP-1 Support+, a delicious all-in-one shake designed to help you thrive on your journey. It's not just a protein shake—it’s a complete support system with a unique blend of ingredients: 29g of Clean Plant-Based Protein to help you preserve muscle mass. Collagen, Probiotics & Digestive Enzymes to support gut health and minimize side effects. Essential Vitamins, Minerals & Fiber to keep you energized and balanced. This shake is designed for GLP-1 users but is truly perfect for anyone. The best part? It comes in delicious Vanilla, Chocolate, and Coffee flavors, making it easy to hit your goals without the struggle. If you’re ready to stop just surviving on your GLP-1 and start thriving, this product is a game-changer. Disclaimer: This is not medical advice. This information is for educational purposes only. Always consult with a qualified healthcare professional before making any decisions about your health, medications, or treatment plan. Comment "SUPPORT" for more details or check this out: https://elliemd.com/product/glp-1-support-plus Use my code for free shipping: 890541 #GLP1support #GLP1 #EllieMD #WeightLossJourney #MetabolicHealth #ProteinShake #GutHealth #Nutrition #FitnessTips #BrienShamp

Wishing you a joyous Christmas and a Happy Hanukkah! May your days be filled with warmth, laughter, and cherished moments with loved ones. 🎄 🕎 As we celebrate these special occasions, let's also remember to prioritize our health and well-being. Here's a little holiday challenge: * Enjoy those delicious holiday treats mindfully. * Stay active with family and friends. * Take time for yourself to relax and recharge. * Cultivate gratitude for all the blessings in your life. From my family to yours, have a happy and healthy holiday season! #HappyHolidays #MerryChristmas #HappyHanukkah #Health #Wellness #Fitness #Community #ShampsFitCamp

Hi team. Today we did the "little bit of everything workout." See the classroom and go to on-demand. Look for 12/10/24. We focused on all the little muscles that allow us to do big movements in life. Let me know how it goes.

Check this out: https://wellnessmama.com/recipes/healthy-jello/