Last week was the last class, correct? I just wanted to make sure because it is still listed on the calendar for the next several weeks and it says it is live right now.

Dive deeper! This is from Chapter 3. Now is the time for some deep reflection to notice where your harmonic points are in your life. When you can name them, it becomes much easier to try something new when you reach that point again. Your harmonic points may manifest in your relationships, financial matters, or health. The process of identifying harmonic points involves deep reflection and analysis of your past experiences, particularly those that have shaped your emotional responses and behaviors. This is the first crucial step towards breaking the cycle and rewriting the programs that run your life. The following exercise will help you filter through your past and pinpoint these repetitive patterns. You may find it useful to repeat throughout your healing journey. Be patient and kind to yourself during this exercise. It can bring up strong emotions. If you find this process overwhelming, consider seeking support from a therapist or counselor. Remember, the goal is not to blame yourself or others but to understand and grow from these experiences. 1. Gather your tools: Get your journal and find a quiet, comfortable space where you can be alone for a while. 2. Initial reflection: Start by writing down significant life events, especially those that evoked strong emotional responses, both positive and negative. 3. Behavior triggers: What are some specific situations or interactions that trigger strong emotional responses in you? How do you usually react when these triggers occur? Are these reactions consistent across different areas of your life, like work, family, or friendships? 4. Identify patterns: What recurring patterns do you notice in your relationships, your career, your home? Are there specific roles you tend to play (e.g., caregiver, fixer, mediator)? How do these roles make you feel, and do they fulfill or drain you? How have they shaped your sense of self-worth? For example, “I often feel abandoned in relationships,” “I tend to take on roles where I feel undervalued,” “I have dated the same

Hi love, Please read entire post and respond I’m so happy you’re here. This is your sacred space for our together—a space to land, to be seen, to share, and to remember. This isn’t just a course. It’s a gentle but powerful return to the part of you that knows peace is possible. That presence is healing. That bliss is your birthright. Let’s begin by anchoring our collective energy in this space. ✨ Introduce yourself below! Share your name, where you’re tuning in from, a picture and what called you to join The Collective. Was it the book? ? A nudge from your higher self? ✨ Bonus question: If your nervous system had a theme song right now… what would it be? 🎶(No wrong answers—serious, silly, or sacred.) You’ll find the replays, practices, prompts, and live session links all here inside this space. You can post questions, reflections, wins, or simply say hi anytime. We’ll also have threads for sharing your breakthroughs and favorite moments as the weeks unfold. Thank you for showing up. Thank you for trusting the process.Let’s get blissed. With love, Melissa