13 Week Evolution
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13 Week Evolution
19 members • Free
10 contributions to 13 Week Evolution
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13 Week Evolution
2
Linda Hoxsey
1d •
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Hydration 50%, 10 minutes stretching, 7 hours sleep
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2
Linda Hoxsey
2d •
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Hydration about 50%, session with Mike worked on sore knee, managed a half hour walk, 7 and a half hours sleep
1
1
New comment 1d ago
2
Linda Hoxsey
6d •
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10 minutes stretching, hydration good,45 minute walk,7and a half hours sleep
1
1
New comment 5d ago
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Linda Hoxsey
7d •
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10 minutes stretching, hydration 75%, 7 and a half hours sleep, no walk
1
1
New comment 5d ago
2
Linda Hoxsey
8d •
Check-In's
Check ins
Hydration good, 10 minutes stretching, half hour walk, 6 hours sleep
3
1
New comment 5d ago
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Linda Hoxsey
@linda-hoxsey-8395
Member of Mike’s Monday class
Active 1d ago
Joined Feb 21, 2026
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