If you’ve ever said, “Hand me your phone, I’ll fix it,” you might be a caregiver. 📱If you’re the one who keeps the family calendar, remembers the birthdays, and knows everybody’s appointment times… you might be a caregiver. 🥪If you’ve ever talked someone off the ledge with a five-minute phone call, made a meal “real quick,” or showed up with coffee and a listening ear… you might be a caregiver. 🔑If you’ve helped someone fill out a form, find their keys (that were in their hand), or figure out the TV remote for the hundredth time… you might be a caregiver. 👩‍⚕️Caregiving isn’t only medical. A lot of it is simply showing up. 🌻So let me ask you: What do you give a CARE about? 💜And who are you showing up for right now? 🙏 Dear friend, I pray that you may enjoy good health and that all may go well with you. (3 John 1 NIV)

I am pleased to have Liz join our Cherished Caregiver Circle community! Liz is not only a fellow caregiver but also a passionate advocate for those walking this path with us. Her heart for supporting caregivers aligns so beautifully with what we’re building here, and we’re honored to have her wisdom and encouragement join us. Please welcome Liz, with an emoji or a GIF!

Its long history in Scripture and worship reminds us that honoring and healing can be small, sacred acts we make part of our everyday care. For many caregivers, the aroma of frankincense helps lower stress hormones and bring emotional balance, making it easier to choose words that heal instead of words that wound. Practical, simple ways to use frankincense: - Diffuse frankincense during a short journaling time. Write a prayer or a healing affirmation and let the scent settle your heart. - When guilt or harsh self-talk rises, pause, inhale frankincense, and replace the lie with truth. These small rituals help rewire how you speak to yourself and create an emotional home rooted in grace. A matching scripture to carry with you: “Death and life are in the power of the tongue, and those who love it will eat its fruits.” Proverbs 18:21 NIV. Let this remind us that our words matter—over ourselves and over those we care for. Frankincense can help center your spirit so the words you choose are life-giving. - Would you share one healing phrase you’re choosing to speak this week? I’d love to hear it and hold it with you. - Dear friend, I pray that you may enjoy good health and that all may go well with you, just as you are progressing spiritually. (3 John 1 NIV) - Blessings 💜

𝗟𝗲𝘁 𝗢𝘁𝗵𝗲𝗿𝘀 𝗚𝗶𝘃𝗲 Share a specific need: "I could use help with errands on Tuesday—would you be willing to take my mom to her appointment?" Accept help without guilt. Remember, their joy comes from serving alongside you. 𝗨𝘀𝗲 𝗙𝗿𝗮𝗻𝗸𝗶𝗻𝗰𝗲𝗻𝘀𝗲 𝘁𝗼 𝗖𝗲𝗻𝘁𝗲𝗿 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗿𝘁 Diffuse Frankincense while reflecting on the love that surrounds you. Apply diluted to your heart center and whisper: "I am loved. I am supported. I am enough." 𝗖𝗿𝗲𝗮𝘁𝗲 𝗮 "𝗚𝗲𝗻𝗲𝗿𝗼𝘀𝗶𝘁𝘆 𝗖𝗶𝗿𝗰𝗹𝗲" Ask 2-3 trusted friends to form a small support team. Share a calendar with their availability and specific ways they can help. Let Frankincense remind you that generosity flows both ways—you give, and you receive. 💡 𝗥𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻 What’s one way you can allow someone else’s generous heart to lighten your load this week? Share your thoughts below—let’s celebrate the love that surrounds us.

Sweet sister, you’ve just found your people! This is a safe space where your heart is seen, your struggles are understood, and your need for rest is honored. Whether you’re caring for aging parents, a spouse with health challenges, or someone else you love deeply—you belong here. 💡 𝗟𝗲𝘁’𝘀 𝗴𝗲𝘁 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗼𝗻 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝗳𝗼𝗼𝘁! 👉 𝗖𝗹𝗶𝗰𝗸 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗯𝗲𝗴𝗶𝗻 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆: https://www.skool.com/the-cherished-caregiver-circle-7088/classroom (This will take you to our welcoming path where you’ll learn about our community, meet your sisters, and start feeling at home!) 🌟 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗰𝘁 𝗶𝗻 𝗼𝘂𝗿 𝗖𝗶𝗿𝗰𝗹𝗲: ✨ Faith-based encouragement and prayer support ✨ Simple essential oil techniques for stress relief ✨ A community that celebrates YOU and your caregiving journey ✨ Permission to prioritize self-care without the guilt. 💬 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗱𝗶𝘃𝗲 𝗶𝗻? 1️⃣ 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗼𝘂𝗿 𝗦𝘁𝗮𝗿𝘁 𝗛𝗲𝗿𝗲 course to learn more about what we offer. 2️⃣ 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 in the 🕊️ Introductions category—we’d love to meet you! 3️⃣ 𝗝𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝗧𝗵𝗮𝗻𝗸𝗳𝘂𝗹 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗮𝘁 𝟳:𝟯𝟬 𝗣𝗠 𝗘𝗦𝗧 (join from the link in the calendar) —your first step to feeling connected! 💛 𝗡𝗲𝗲𝗱 𝗵𝗲𝗹𝗽? Reply to this post or DM me—I’m here for you! You are cherished, seen, and valued. Welcome 💜