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1 contribution to Aloha Alyssa Fit -Strong Women
Help me welcome Liane!
Welcome @Liane Higa : SLP (speech language pathologist), adjunct professor, mother, dreamer, and start-up venturer. Always brainstorming, researching, listening, creating, and improving. 👋 Introduce yourself below! Tell us: • Where you’re from • What's your favorite type of exercise? • Favorite wellness practice you’re loving lately? (Can be as simple as breath or 5 second thinking frameworks) I'm really looking forward to the creation of your reward chart log!! I know there are a bunch of women here with creative, ADHD tendency brains who struggle with consistency. We can definitely benefit from visual charts to bridge the gap between wanting to do something and actually doing it- over and over!
1 like • 20d
@Alyssa Furukawa Oh no! Yes, if you can tolerate it, it may help. I sometimes add in a drop of two of immunity-boosting essential oils when I’m sick (like lemon, peppermint, or a Thieves type blend). Hope you feel better soon!
1 like • 19d
@Alyssa Furukawa Wish we were closer so I could drop off some chicken soup and allll the vit C products! Sending healing thoughts and hoping no one else gets sick as well… 💚🤍
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Liane Higa
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2points to level up
@liane-higa-9728
SLP, adjunct professor, mother, dreamer, and start-up venturer. Always brainstorming, researching, listening, creating, and improving.

Active 14d ago
Joined Jun 8, 2026