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Owned by Leontyne

Rise Above Reset Lab

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Rise Above Reset Lab is a supportive space for people who are tired of feeling overwhelmed, frustrated, and emotionally drained by everyday pressures.

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9 contributions to The Big Sweep
๐‘ป๐’‰๐’† ๐‘น๐’†๐’‚๐’ ๐‘น๐’†๐’‚๐’”๐’๐’ ๐’€๐’๐’–๐’“ '๐‘ช๐’๐’†๐’‚๐’' ๐‘ณ๐’‚๐’–๐’๐’…๐’“๐’š ๐‘บ๐’•๐’Š๐’๐’ ๐‘บ๐’•๐’Š๐’๐’Œ๐’”!
What if I told you that your laundry isn't actually getting clean, that the fresh smell is just fragrance masking bacteria, and that one common mistake is causing your clothes to smell musty, moldy, or sour even right after washing? What if you've been unknowingly creating the perfect environment for bacteria to thrive in your washing machine and every load you wash is getting contaminated? I struggled with this for months until I discovered the real cause, and when I fixed it, the difference was absolutely shocking! Keep reading, because this will finally solve your ๐‘ ๐‘š๐‘’๐‘™๐‘™๐‘ฆ ๐‘™๐‘Ž๐‘ข๐‘›๐‘‘๐‘Ÿ๐‘ฆ problem. ๐‘ป๐’‰๐’† ๐‘ท๐’“๐’๐’ƒ๐’๐’†๐’Ž ๐‘ป๐’‰๐’‚๐’• ๐‘ด๐’‚๐’Œ๐’†๐’” ๐‘ต๐’ ๐‘บ๐’†๐’๐’”๐’†. You pull your clothes out of the washing machine. They should smell fresh and clean. You used detergent. You used fabric softener. You followed all the instructions. But when you smell your clothes, especially towels and workout gear, there's this weird odor. Musty. Slightly sour. Definitely not fresh. You think maybe you left them in the washer too long. So next time, you transfer them to the dryer immediately. Same smell. You try different detergents. Expensive ones with "fresh scent" promises. The smell persists. You add more detergent, thinking maybe you're not using enough. It gets worse. Nothing makes sense. How can freshly washed clothes smell bad? I lived this nightmare for six months. My towels smelled like mildew even right out of the wash. My workout clothes had this sour smell that intensified when I started sweating. My bedsheets never smelled truly fresh. I was rewashing items multiple times. I tried every detergent brand. I added vinegar, baking soda, everything the internet suggested. Nothing worked long-term. I was on the verge of replacing my washing machine, thinking it was broken. Then I learned the truth from an appliance repair technician, and I felt both relieved and frustrated. Relieved because the problem was fixable. Frustrated because the solution was so simple and I'd been suffering unnecessarily for months. ๐‘ป๐’‰๐’† ๐‘น๐’†๐’‚๐’ ๐‘ช๐’–๐’๐’‘๐’“๐’Š๐’•: ๐‘ซ๐’†๐’•๐’†๐’“๐’ˆ๐’†๐’๐’• ๐‘ฉ๐’–๐’Š๐’๐’…๐’–๐’‘.
1 like โ€ข 3d
Great information!! Thanks!
๐Ÿฐ Happy Easter Weekend! ๐Ÿฅ
I just want to wish all of you a happy Easter weekend! Please enjoy yourself, take it easy, and be safe.
1 like โ€ข 4d
Happy Easter!!
๐‘ป๐’‰๐’† ๐Ÿ ๐‘ฐ๐’๐’ˆ๐’“๐’†๐’…๐’Š๐’†๐’๐’• ๐’€๐’๐’–๐’“ ๐‘ฉ๐’†๐’…๐’“๐’๐’๐’Ž ๐‘ต๐’†๐’†๐’…๐’” ๐’•๐’ ๐‘บ๐’Ž๐’†๐’๐’ ๐‘ณ๐’Š๐’Œ๐’† ๐’‚ ๐‘บ๐’‘๐’‚!๐Ÿชป
Did you know that thereโ€™s one simple, natural ingredient costing less than twenty-five dollars that can transform your bedroom into a luxurious spa-like sanctuary that helps you sleep better, reduces stress, and makes you actually excited to go to bed every night? What if the secret to that calming, expensive hotel scent isn't candles, diffusers, or air fresheners, but something far simpler and more effective? I discovered this by accident two months ago, and it completely changed my sleep quality and bedroom experience. Read to the end, because this one ingredient will revolutionize your sanctuary! ๐‘ป๐’‰๐’† ๐‘ฉ๐’†๐’…๐’“๐’๐’๐’Ž ๐‘ป๐’‰๐’‚๐’• ๐‘ต๐’†๐’—๐’†๐’“ ๐‘ญ๐’†๐’๐’• ๐‘น๐’Š๐’ˆ๐’‰๐’•. You spend a third of your life in your bedroom. It should be your sanctuary. The place where you feel most relaxed and peaceful. But for most people, bedrooms are just functional spaces that don't feel special. They smell like... nothing. Or worse, they smell slightly stale, like laundry and sleep and closed windows. You've tried scented candles๐Ÿ•ฏ๏ธ that give you headaches. Plug-in air fresheners that smell artificial and chemical ๐Ÿงช. Diffusers that are expensive and complicated. Nothing creates that spa-like atmosphere you're craving. That serene, luxurious, deeply calming environment that makes you want to breathe deeply and relax completely ๐Ÿง˜โ€โ™€๏ธ. I struggled with this for years. My bedroom was fine. Comfortable bed ๐Ÿ›Œ. Nice furniture. But it never felt like the sanctuary I wanted. It didn't have that special quality that luxury hotel rooms have. You know the feeling when you walk into an expensive spa or a five-star hotel room? That immediate sense of calm and luxury๐Ÿ˜Œ that comes partly from the scent? I wanted that in my own bedroom. I tried everything. Expensive candles. Multiple diffusers. Nothing created the effect I wanted. Then I stayed at a boutique hotel, and I asked the manager directly: "๐‘Šโ„Ž๐‘Ž๐‘ก ๐‘๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘’๐‘  ๐‘กโ„Ž๐‘–๐‘  ๐‘–๐‘›๐‘๐‘Ÿ๐‘’๐‘‘๐‘–๐‘๐‘™๐‘’ ๐‘ ๐‘๐‘’๐‘›๐‘ก?" Her answer shocked me with its simplicity. ๐‘ป๐’‰๐’† ๐‘บ๐’†๐’„๐’“๐’†๐’• ๐‘ฐ๐’๐’ˆ๐’“๐’†๐’…๐’Š๐’†๐’๐’•: ๐‘ซ๐’“๐’Š๐’†๐’… ๐‘ณ๐’‚๐’—๐’†๐’๐’…๐’†๐’“.๐Ÿชป The hotel manager smiled and said, "๐ท๐‘Ÿ๐‘–๐‘’๐‘‘ ๐‘™๐‘Ž๐‘ฃ๐‘’๐‘›๐‘‘๐‘’๐‘Ÿ. ๐‘Š๐‘’ ๐‘๐‘™๐‘Ž๐‘๐‘’ ๐‘ ๐‘š๐‘Ž๐‘™๐‘™ ๐‘ ๐‘Ž๐‘โ„Ž๐‘’๐‘ก๐‘  ๐‘œ๐‘“ ๐‘‘๐‘Ÿ๐‘–๐‘’๐‘‘ ๐‘™๐‘Ž๐‘ฃ๐‘’๐‘›๐‘‘๐‘’๐‘Ÿ ๐‘–๐‘› ๐‘ ๐‘ก๐‘Ÿ๐‘Ž๐‘ก๐‘’๐‘”๐‘–๐‘ ๐‘™๐‘œ๐‘๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘ . ๐‘‡โ„Ž๐‘Ž๐‘ก'๐‘  ๐‘คโ„Ž๐‘Ž๐‘ก ๐‘ฆ๐‘œ๐‘ข'๐‘Ÿ๐‘’ ๐‘ ๐‘š๐‘’๐‘™๐‘™๐‘–๐‘›๐‘”." I was stunned ๐Ÿ˜ฏ. Lavender? That simple? She explained that dried lavender releases its essential oils slowly and naturally over weeks. It creates a subtle, calming scent that's never overwhelming. It's completely natural, safe, and has actual scientific benefits for sleep and stress reduction. And unlike artificial fragrances, it doesn't give people headaches or respiratory irritation ๐Ÿ˜ฃ.
1 like โ€ข 6d
And just like that, my order has been placed for lavender buds and sachets ๐Ÿ˜Š
๐Ÿงฝ๐ŸงผWEEKLY CLEANING ๐ŸซงCHALLENGE ๐Ÿชฃ๐Ÿงน March 30 - April 4, 2026
This will be a shorter week so we get back on track - Sunday to Saturday. I'd like to challenge you all (myself included) to do one cleaning project each day. It doesn't have to be big, or to take a long time. It could be something like empty, clean, and organize your silverware drawer. Or clear everything off of your dining room table, wash and replace the tablecloth, and place a nice centrepiece. I find when the table looks nice, I am less likely to pile things on it. Pick one small project each day, commit to it by telling us all about it here, and tell us when you've done it. Make sure you tell us what difference it makes to the room, and what difference it makes to your mental well-being? Any questions? Leave your comments here! ๐Ÿ‘‡ P.S. If you have any suggestions for a weekly challenge, feel free to tell us in the comments. It will be good to change things up! Happy cleaning!
1 like โ€ข 9d
I love the idea of having a project each day! My project today will be to clear off my couch. Itโ€™s been a catch-all lately as I wait for other people to remove their items (for example I washed and folded the clothesโ€” can yall at least come get your clothes??????? ๐Ÿคฆ๐Ÿพโ€โ™€๏ธ). Well Iโ€™m going to just clear it today for my own mental health!
๐‘พ๐’‰๐’‚๐’• ๐‘พ๐’Š๐’๐’ ๐‘ฏ๐’‚๐’‘๐’‘๐’†๐’ ๐‘ฐ๐’‡ ๐‘ฐ ๐‘บ๐’‘๐’“๐’‚๐’š ๐‘ฏ๐’š๐’…๐’“๐’๐’ˆ๐’†๐’ ๐‘ท๐’†๐’“๐’๐’™๐’Š๐’…๐’† ๐’๐’ ๐‘ด๐’š ๐‘ท๐’Š๐’๐’๐’๐’˜?
Did you know that your pillow is one of the dirtiest things in your home, harboring millions of dust mites, bacteria, dead skin cells, and mold spores that you breathe in for eight hours every night? What if spraying hydrogen peroxide on your pillow could eliminate all of this and dramatically improve your sleep, skin, and respiratory health? I tested this for thirty days, and what happened was so remarkable that I had to share this immediately. Keep reading, because this simple habit could change your life! ๐‘ป๐’‰๐’† ๐‘ซ๐’Š๐’”๐’ˆ๐’–๐’”๐’•๐’Š๐’๐’ˆ ๐Ÿคข ๐‘ป๐’“๐’–๐’•๐’‰ ๐‘จ๐’ƒ๐’๐’–๐’• ๐’€๐’๐’–๐’“ ๐‘ท๐’Š๐’๐’๐’๐’˜. Let's talk about something disturbing. Your pillow is disgusting. I don't care how clean you think you are or how often you change your pillowcase. The pillow itself is a breeding ground for dust mites, bacteria, fungi, dead skin cells, oils from your hair and face, saliva, and even traces of fecal matter from dust mites. Studies have found that after just two years of use, up to half of a pillow's weight can be composed of dead dust mites and their droppings. You're literally sleeping on a colony of microscopic creatures and their waste. Every breath you take while sleeping draws in these allergens and pathogens. I learned this horrifying truth when I started experiencing unexplained allergies. Waking up with a stuffy nose. Itchy eyes. Skin breakouts on my cheeks. I blamed pollen, seasonal changes, stress. I never considered my pillow. Then I read an article about pillow hygiene, and everything clicked. I'd been using the same pillow for three years without ever deep cleaning it. Just changing the pillowcase, thinking that was enough. It wasn't. I needed a solution that would kill dust mites, bacteria, and mold without harsh chemicals or expensive professional cleaning. That's when I discovered the hydrogen peroxide method. ๐‘ป๐’‰๐’† ๐‘ฌ๐’™๐’‘๐’†๐’“๐’Š๐’Ž๐’†๐’๐’• ๐‘ฉ๐’†๐’ˆ๐’Š๐’๐’”.๐Ÿ”ฌ๐Ÿงช Here's what I did. Every evening before bed, I lightly sprayed my pillow with three percent hydrogen peroxide. Not soaking it, just a fine mist covering the entire surface. I let it air for five minutes before putting my head down. Hydrogen peroxide breaks down into water and oxygen, so there's no chemical residue. The oxygen molecule is what kills bacteria, dust mites, and mold on contact. Simple chemistry. Safe application. I committed to doing this every single night for thirty days to see what would happen.
2 likes โ€ข 21d
This is valuable information!! Iโ€™ll be trying it!
1-9 of 9
Leontyne Williams
2
8points to level up
@leontyne-williams-1365
Licensed Therapist/ Emotional Regulation & Frustration Reset Specialist! Managing oneโ€™s own frustrations is the start to managing oneโ€™s own life!

Active 12h ago
Joined Feb 27, 2026
Alabama
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