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Functional Fitness Foundry
31 members • Free
1 contribution to Functional Fitness Foundry
Oct '24 •
Wins
Let's get positive on this Hump Day afternoon: what have been some wins this week? Small ones, big ones, something as simple as you getting enough water in today or trying out some new exercises that you ended up liking. Even if something went well at work! Every victory is something to celebrate! Even small wins can stack up over time. Let's hear 'em! 😁
1 like • Oct '24
It’s been a struggle to find time to workout with my little one. But since the temps are finally getting cooler, we have been able to hit 30 minutes of exercise every day this week!
1 like • Oct '24
@Philip Snyder we went for walks with the intent that with time I’ll be able to run with him. The goal this week has been getting over two miles in 30 minutes!
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