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Holistic Health Community

1.4k members • Free

50 contributions to Holistic Health Community
Color of urine during fasting
@Jin Sung what color should the urine be during this lemon-lime-maple syrup fast? Some brussel sprouts are being eaten. Thanks!
Color of urine during fasting
1 like • Mar 13
Green? 😂
Toxins in peanut butter jar
Is it better to buy organic peanut butter in a plastic jar, or non organic PB in a glass jar (both natural types)?
1 like • Mar 6
@G B everyone is different, and since i never had kidney stones i thought i could have high oxalate foods and i had lots of them, like quinoa, sweet potato, spinach, beans, lentils, and those already mentioned. For me, this was very hard on my kidneys and I suspect the surgeries i needed in my 50's for what they said was a congenital defect (UPJ obstruction, i.e. blockages in kidney/ureter,) were related to inflammation caused by oxalates. I still have symptoms as my body clears oxalate. My doctors are CLUELESS and completely unhelpful. Except more than happy to cut me open without addressing inflammation. I WISH i had known about oxalates (Sally Norton) before my surgeries. But it is what it is.
1 like • Mar 6
Lemon water likely helps. I'm animal based low carb. Low oxalate but not completely off oxalate since dumping happens when you go too low.
In AZ
Hi.. Newbie to the group. But have watched the Dr. on You Tube for some time.. I'm 70 and take no meds at this time.. Working on staying that way.
0 likes • Feb 12
Welcome Thomas, that's awesome!
First Post
Hello everyone, I'm so glad I found this community, it's definitely going to be an asset for my lifestyle journey. I Look forward to learning.
0 likes • Feb 12
Hi Charles, glad you're here!
Greetings from SC!
Hello all, I’m Lacey Mealing, and I’m new to the group! I look forward to learning from Dr. Sung and fellow members of this group! I came across Dr. Sung’s water fast videos some time ago, and because I’m currently on a 7 day fast-63 hours in (close to 3 days….fighting the urge to eat a spoonful of peanut butter), I revisited his channel for further advice. I’m looking to improve my overall health by losing weight. I don’t have many health issues besides my cholesterol level being a little above optimal, and I have a severe wheat allergy. I look forward to interacting with you all. Lacey
1 like • Feb 12
Welcome Lacey!
1-10 of 50
Laurie Ogle
4
35points to level up
@laurie-ogle-1522
I am a personal care assistant for the elderly and focus on wellness for myself and others.

Active 167d ago
Joined Nov 26, 2024
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