Right now I'm in the process of building a core program, and also I'm looking at my overarching message to the world I'm wondering if you could help me dial it in!? Answering this question will help me Feel free to put any information in the comments!

hi everyone! great call today! we talked about the real transformation that happens when you stop trying to control your patterns and start accepting the emotions underneath them you may be aware of your people-pleasing, perfectionism, hyper-independence or fixer patterns but awareness alone doesn’t always create freedom these patterns were often created as survival mechanisms at some point, a part of you learned, “If I please, I’ll be loved” “If I’m perfect, I’ll be safe” or “If I do everything myself, I won’t be let down” but the pattern is not who you are. it’s simply something you learned to feel safe letting go isn’t about forcing yourself to change overnight it’s about observing the old pattern, feeling the emotion behind it, and choosing let it go to feel more whole and complete when you stop trying to manage everyone else’s emotions stop needing the outcome to look a certain way and begin accepting where you are right now…you shift into that new version of you that wanted to express itself embodiment begins by loving the part of you that created the pattern, and allowing yourself to become free! AND if you want to continue the transformation and make it STICK permanently! Join The Shift Academy and get all bonuses here including the live kickoff call that starts May 12th! https://www.theshiftexperience.com/tsa-april-20261777109851528 HW for today: 💫 what was your BIGGEST takeaway from today’s call? 💫 how can you let go of your pattern and shift into that new identity? share your insights in the comments below!

Hi Breath work really helps me feel positive, grateful and happy. What is your favorite type of breath work? Why ?

Hello guys! I’m new to your group, thank you for having me here. Looking forward to learn from you. All the best!

Since I have started Aarons meditations,i have noticed full connection to my highest self.Sometimes during his meditations I do come outside of my body and I can see my self from a view in my room which is powerful.I have so much appreciation for Aaron for this and Would love to see him in the UK!