@Steven Lawson Thanks, Steven. I've tried "ticking" myself in various ways before, including by having an "accountability buddy", with mixed results. It depends, of course, on the course, what else is going on, ... so many variables. I just through it was a little bit ironic as I was thinking about your course to realise that for me I'd likely fail to complete a program about realigning my relationship with time because of my relationship with time ;-)