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Owned by Laura

I help women 50+ stop struggling to stick with their healthy habits by shifting the thought patterns that keep pulling them off track.

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8 contributions to The Directory On Skool
In da books!
Today's Power Mingle took us from free vs. paid communities and school metrics chasing to a real conversation about starting over: what we'd each do differently if we rebuilt our communities from scratch. The replay is now waiting inside the 𝗥𝗲𝗽𝗹𝗮𝘆 𝗩𝗮𝘂𝗹𝘁 along with links to connect with today's members included. 🎉 Shoutout to @Karin Crawford — her interactive workshop "𝗢𝗻𝗲 𝗩𝗶𝗱𝗲𝗼 𝗔𝘄𝗮𝘆 𝗙𝗿𝗼𝗺 𝗠𝗼𝗿𝗲 𝗙𝗿𝗲𝗲𝗱𝗼𝗺, 𝗟𝗲𝘀𝘀 𝗖𝗵𝗮𝘀𝗶𝗻𝗴" is coming up in September, check it out! ✨ Premium and VIP Members get automatic access to join us live for future Power Mingles... so come pull up a chair! We'd love to see you at the next one! 👏 Thanks to today's Power Mingle crew! @Lisa Drennon • @Lisa Vanderveen • @Liisa Reimann • @Kristi Rieke • @Angel Conway • @Heather Cooksey • @Mary-Heather Fajardo • @Karin Crawford • @Mary Morton • @Clare Goodall
In da books!
1 like • 1d
Newbie here! :) I just listened to the replay and I walked away with some golden nuggets! I enjoyed hearing about everyone's community and all the tips for creating
Introduce Yourself - We want to get to know you!
Please introduce yourself below so we can get to know you. When you post, include: - Are you here as a buyer, seller, or both? - If you’re a buyer, what are you looking for? - If you’re a seller, what kind of offer or business do you have? - Anything else you’d like us to know 🚫 Please don’t include links in this post. There’s a dedicated space for sharing offers and promotions. 👉 After you’ve posted your introduction, CLICK HERE
Introduce Yourself - We want to get to know you!
1 like • 4d
@Briana Rodulfo love it!
1 like • 2d
@Shywealth Journey 👋
🟡🟢🔵 Category: Coaching: Life, Mindset & Personal Growth
This thread is part of Browse the Directory and is intended to help members be discovered and start conversations. For life coaching, mindset work, confidence building, communication, relationships, parenting support, and personal development. 🚨🚨🚨 𝙋𝒍𝙚𝒂𝙨𝒆 𝒓𝙚𝒂𝙙 𝙗𝒆𝙛𝒐𝙧𝒆 𝒑𝙤𝒔𝙩𝒊𝙣𝒈 🚨🚨🚨 𝗣𝗼𝘀𝘁𝗶𝗻𝗴 𝗴𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀 This space is for visibility and connection, not promotion. - No links in this thread (including websites, QR codes or social links). Posts that include links will be removed. - If someone is interested in what you offer, they can reach out to you directly. - Please post only if this category is the best fit for what you offer. Posts may be redirected if needed. How to share (keep it short & clear) When posting, aim to briefly cover: - Who you are - What you offer - Who it’s for That’s it. Think clarity over length. This isn’t a sales page—just enough for the right people to recognize you. Not sure this is the right category? Before posting, take a moment to review👉 How This Works to find the best fit. Upgrade to Premium Here
🟡🟢🔵 Category: Coaching: Life, Mindset & Personal Growth
1 like • 6d
Hi 👋 my name is Laura and I am a habit strategist. After spending 20+ years in the wellness industry I decided to follow my intuitive nudges! Now, I am building a community called Healthy Habit Reset for Women. It's been close to my heart for over four years now. This one is for women who are tired of starting over. You know the cycle: you commit, you fall off, you feel like you failed, you start again. My community is a place to break that pattern for good, not through more willpower, but through paying attention to your energy and your habits in a way that actually sticks. We talk mindset. We talk energy. We talk about what's really keeping you stuck, because it's rarely what you think it is. 💛 Look forward to chatting with you all
🚦 RED LIGHT GREEN LIGHT: We're Back!
Y'all showed up in a BIG way for Back to Basics last weekend pulling in 944 𝙘𝙤𝙢𝙢𝙚𝙣𝙩𝙨. That's insane and awesome all in one! This community definitely knows how to play: show up, give feedback, help each other level up. So we're doing it again... I mean, it's the weekend, y'all expect it at this point. 😉 𝗛𝗼𝘄 𝘁𝗼 𝗽𝗹𝗮𝘆: Drop below what you're working on... one-liner, graphic, CTA, whatever you want eyes on. 𝗝𝘂𝘀𝘁 𝗻𝗼 𝗹𝗶𝗻𝗸𝘀 — 𝘆𝗼𝘂 𝗴𝗼𝘁𝘁𝗮 𝗲𝗮𝗿𝗻 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗱𝗿𝗼𝗽! Then go give feedback on a few others using the light system: 🔴 Needs work — vague, doesn't land, missing the hook, etc. 🟡 Getting there — good bones, but something's holding it back 🟢 GREEN LIGHT — this is clear and ready to go ... I would click this! Give feedback before you ask for it. As alwasys, the best rounds are the ones where everyone's playing both sides. 🏆 Shoutout to our last weekend winner! @Jennifer Rassbach! She doesn't even know it yet, but she showed up in a huge way, giving thoughtful feedback to 𝙣𝙚𝙖𝙧𝙡𝙮 𝙩𝙬𝙤 𝙙𝙤𝙯𝙚𝙣 different members. And that, my friends, is what being a team player is all about 💥 Every week we have a winner! Jennifer claimed last week and whoever gives the most valuable feedback this round earns a 24-hour pinned post too! Let's see if we can beat 944. Who's getting the green light this weekend?! 🚦
🚦 RED LIGHT GREEN LIGHT: We're Back!
1 like • 8d
@Alison Wind ok I can drop the 50+ and say women and my people will find me. It doesn't NEED to be 50+ but that is my ideal client. Aren't we supposed to niche? Genuinely curious And yes, I use grounded manifestation techniques coupled with habit strategies to support women with their healthy habits. Does that make sense now?
1 like • 7d
@Alison Wind ahhh. Yes that is true. Thank you for saying that. I will keep it in mind
Ohhh ... were my FIVES at?!
If you are not at or above level five ... get there today! Tomorrow, in addition to Red Light Green Light, we have our dedicated level FIVE+ thread! So TODAY... 🎊 It's a Level Up Party! 🎊 🚫 No links today. 🎬 Just GIFs. 💬 Conversations. 🙌 Encouragement. 😂 Randomness. How random can you be?! 🔥 Community. Help each other climb that leaderboard. 🧗‍♀️⬆️ Because tomorrow... we roll! Level 5s and up get to PLAYYYYY! They get their own dedicated thread to drop links, share what they're building, and get some extra visibility. Today's mission? 🎯 Get as many people to Level 5 as we can! LET's GOOOO!
Ohhh ... were my FIVES at?!
6 likes • 27d
@Jim Flach You’re @5 👏🏻👏🏻
4 likes • 27d
@Terri Hargrave-Bradley jealous! 😂
1-8 of 8
Laura Shepherd
4
80 points to level up
@laura-shepherd-1610
I support women who feel depleted & full of self doubt build self trust & confidence through grounded manifestation & simple daily structure

Active 2m ago
Joined May 1, 2026
Sonoma County CA
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