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18 contributions to Shadow Work for Women
โœจ WEDNESDAY โ€” STOP CONSUMING. START INITIATING.โœจ
Today is Initiate Day and that feels pretty bloody perfect for today. โค๏ธ How much information have you consumed lately? Posts. Videos. Meditations. Podcasts. Advice. And thenโ€ฆ carried on doing exactly the same thing? Information isn't transformation. At some point, we have to stop collecting information and start using it. So today ask yourself: โœจ What am I saying I want? โœจ What am I actually doing about it? โœจ What's standing in my way? โœจ What am I avoiding? โœจ What is one step I can take today? You don't need to change your whole life today. Just take the next step. ๐ŸŒฟ FREE COMMUNITY โ€” TONIGHT 6:30PM If you've been watching, listening and wondering what this energy work is actually about, come and join me tonight. I'll help you start moving from knowing โ†’ doing. ๐Ÿ‘‡ Comment โ€œIโ€™M INโ€ if you're joining me at 6:30pm. ๐Ÿ‘‘ VIP GIRLS โ€” 8PM TONIGHT Now we're going deeper. โค๏ธ Are you taking action? Tonight I'll guide you to recognise what's actually standing in your way. ๐Ÿ˜ THE ELEPHANT IN THE ROOM What are you avoiding? What are you repeating? Where are you resisting? This is your opportunity to explore what's happening within your own energy, supported by the other women in the Circle. COMMENT "SAVE MY SEAT" I'LL SEE YOU IN THE CIRCLE.โ€”8PM TONIGHT โœจ
1 like โ€ข 6h
I have learned so much along the way and it is all falling into place that the information isnโ€™t enough! Action and embedding is where the transformation and progress happens x
Wednesday Nudge 17/6/26 - Speaking your truth !
How much energy are you spending on conversations youโ€™re not having? The ones you replay in your head.The boundaries you donโ€™t communicate.The truths you swallow to keep the peace. Today weโ€™re exploring communicationโ€”not just with others, but with ourselves. What conversation are you avoiding? What do you already know but arenโ€™t allowing yourself to say? For those of you already using the 5-Step Method, spend a few minutes today asking some powerful questions: โœจ Is this conversation important for me to have?โœจ Am I avoiding it because of fear? โœจ Will having this conversation support my highest good? โœจ Is there something I need to communicate more clearly? โœจ Am I seeking answers outside of myself instead of trusting what I already know? Take a moment to observe what comes through. And if youโ€™re not yet using the 5-Step Method, this is your opportunity to learn. Send me a private message and we can arrange a catch-up, or come along to one of our community calls. Check the calendar for the next date and join us. The more you learn to trust yourself, the less time you spend overthinking, second-guessing and carrying energy that was never yours to hold. Iโ€™d love to hear your reflections below. What came up for you today? ๐Ÿ’œโœจ
Wednesday Nudge 17/6/26  - Speaking your truth !
1 like โ€ข Jun 18
This is so true. I have learned so much about this in recent years. Speaking truth from a place of good with kindness and consideration is so true. We matter so much more than we give ourselves the allowance to believe. Thank you for the reminder x. X
Monday Meditation - MONDAY -8th June
๐ŸŒฟ Monday Meditation โ€” Destruction Day ๐Ÿšฉ Let go of what no longer serves you. What are you ready to release? Good morning Gorgeous. Today is Destruction Day and the moon energy right now is powerful for release. This is your invitation to use that energy wisely. ๐ŸŽง This week's meditation: The Powerful Release of Letting Go After your meditation . Use your sway. Ask one question at a time: - Am I feeling guilty about something right now? - Am I feeling overwhelmed today? - Am I feeling lost? - Do I have procrastination energy in my field? - Is this emotion serving my greater good? - Am I ready to release this and move up the emotional scale? Forward for yes. Backward for no. One question at a time. When you find it โ€” release it: "I am ready to release ____ from my energy in all forms, on all levels and at all points in time." Say it three times. Feel it land. Share below what you're releasing this week. ๐Ÿ–ค Free Soul Lucy
2 likes โ€ข Jun 7
Is it better to always do this on the exact day or can it be done anytime? X
0 likes โ€ข Jun 8
@Free soul Lucy thank you so much, thatโ€™s super helpful x x
Friday Reflection - Friday 29th May
๐ŸŒ• ONCE IN A BLUE MOON ๐ŸŒ• This energy does not happen very often. Thereโ€™s a reason we sayโ€ฆโ€œOnce in a blue moon.โ€ Because this moon carries rare energy.An energy of reflection.Boundaries.Releasing people pleasing.Stepping out of survival mode.And finally asking yourselfโ€ฆ What do I truly want for my life? ๐Ÿค Not the smaller version.Not the version that keeps everyone else comfortable.The REAL version. Right now there is a huge energetic doorway open for change, clarity and alignmentโ€ฆ But this energy isnโ€™t asking you to rush. This is not:โ€œFix everything.โ€โ€œPush harder.โ€โ€œForce outcomes.โ€ No. This energy feels calm.Still.Reflective. No chaos No drama No pressure. Just space to reconnect with yourself again โœจ Because if you keep shrinking yourselfโ€ฆlife will continue to meet you there. This is your reminder to think bigger.Dream bigger.Ask bigger. And rememberโ€ฆtrue manifestation starts within. Releasing the fear.The self doubt.The old stories.The version of you that no longer aligns with where youโ€™re trying to go ๐ŸŒ• So if youโ€™ve been feeling emotional, overwhelmed, reflective or craving deeper alignment latelyโ€ฆ This is your invitation ๐Ÿค Join us this Sunday at 10:30am for our Blue Moon Energy Release & Manifestation Womenโ€™s Circle. A beautiful space to release, reconnect, reset your energy and be surrounded by women who truly understand โœจ Book your space below ๐Ÿค
Friday Reflection - Friday 29th May
1 like โ€ข May 29
Thank you!! Needed this, heard it, felt it ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ
1 like โ€ข May 29
I canโ€™t join on Sunday but I will catch up later in the day if thereโ€™s any recording x Thank you for guiding us so well lovely Lucy x x
WEDNESDAY NUDGE : Wednesday 27th May
โœจ The Dreams Are A Sign The Emotions Are A Message โœจ This weekโ€™s energy is powerful, emotional, awakening, and deeply transformative as we build towards the rare Blue Full Moon. ๐ŸŒ•โœจ You may notice: ๐Ÿค emotions surfacing unexpectedly ๐Ÿค vivid dreams or restless sleep ๐Ÿค old patterns becoming more obvious ๐Ÿค intuitive downloads and new ideas ๐Ÿค deeper awareness around what is no longer aligned Please remember:The emotions are a message.The dreams are a sign.Your energy is communicating with you. Many of you joined this space wanting to: โœจ release procrastination โœจ let go of self-sabotage โœจ explore shadow work โœจ break repeating emotional loops โœจ reconnect with yourself on a deeper level And that is exactly why I share the 5-Step Energy Alignment Method inside this platform. This process is here to help you explore your energy field, subconscious patterns, emotional blocks, and spiritual growth in a way you may never have experienced before. This week especially, I encourage you to: ๐Ÿ“ write your dreams down ๐Ÿ“ notice recurring emotions ๐Ÿ“ journal your downloads and ideas ๐Ÿ“ pay attention to what keeps surfacing Do not dismiss what is coming up for you this week.There is wisdom in it. ๐Ÿค ๐ŸŒ• SUNDAY FULL BLUE MOON GATHERING โ€” 10:30AM ๐ŸŒ• I am inviting each and every one of you to join me on Sunday morning so we can gather together as a community for: โ˜• coffee and connection ๐Ÿค emotional release โœจ guided meditation ๐ŸŒ™ energy healing ๐Ÿ’ซ reflection and intention setting This Blue Moon energy is incredibly rare and powerful.It'sโ€™s a space to release what has been holding you back, broaden your horizons, reconnect with yourself, and set intentions for what you truly want moving forward. Community energy is powerful.Healing in shared spaces is powerful.And I would truly love for you to experience that with us. ๐Ÿค ๐Ÿ‘‡ PLEASE COMMENT BELOW: โœจ Are you coming on Sunday? โœจ Are you committing to gifting yourself this time? โœจ Does the time work for you? If the timing doesnโ€™t work because of time zones, work, family, or other commitments, please still let me know in the comments because I want to make these sessions as accessible and supportive as possible for everybody.
1 like โ€ข May 27
Thank you so much Lucy, this is making a lot of sense! Grateful for these nudges and holding! ๐Ÿ™๐Ÿ’
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Laura Philip
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38 points to level up
@laura-philip-1392
Just Be ๐Ÿ’๐Ÿ™๐Ÿ’ซ

Active 6h ago
Joined Mar 14, 2026
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