Bio: Designer - Boulderer - Mover

Bio: 68 years old. Strength and conditioning lifelong experience. Less than ideal mobility, especially upper back due to scoliosis.

Bio: A mother of four young adult sons with a loving life partner. My focus now is to reduce pain as I age gracefully. Focus on doing on what I love more.

Bio: 70 years young and wanting to stay mobile.

Bio: Want to gain back what I’ve lost

Bio: I am a wife, mother, and granny who wants to be healthy, happy, and active into my old age!

Bio: Ready to move, get stronger, fitter and stay injury free

Bio: Still recovering from a car accident. I've been a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: On a healing journey both physically and mentally. Joining MovesMethod is a wonderful opportunity for me to start my journey 🤘

Bio: Love languages, nature and math

Bio: Hi , happy to be here, looking forward to explore movements and get stronger again !!

Bio: :)

Bio: Starting to fall in love with movement & mobility training 🥰 at age 50, hoping to solve a series of problems in the left chain & spine. 🌀

Bio: Fitness enthusiast | Calisthenics newbie 💪 Learning, growing, and showing up daily. Progress over perfection—let’s move! 🔥

Bio: I'm pretty fit, generally. I teach Pilates, but an old back injury causes me some issues and demands very long warm ups! Here to feel stronger again

Bio: Mom to 3 young adult children in their middle 20’s. Loves nature, adventure/experiences, and reading.

Bio: Co-founder Movesmethod