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The Longevity Coach

29 members • Free

1 contribution to The Longevity Coach
What would you focus on?
If you only had 20 minutes a day to train, what would you focus on? Strength, mobility, skills? Let me know in the comments.
What would you focus on?
0 likes • May 7
20 mins a day, but 7 days a week!
1-1 of 1
Laura Kelly
1
5points to level up
@laura-kelly-3391
National record-setting powerlifter: Bench 82.5kg u76.

Active 56d ago
Joined May 2, 2026