The Longevity Coach
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The Longevity Coach
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The Longevity Coach
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Gareth Kelly
May 6 •
General discussion
What would you focus on?
If you only had 20 minutes a day to train, what would you focus on? Strength, mobility, skills? Let me know in the comments.
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New comment May 8
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Laura Kelly
0 likes • May 7
20 mins a day, but 7 days a week!
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Laura Kelly
@laura-kelly-3391
National record-setting powerlifter: Bench 82.5kg u76.
Active 56d ago
Joined May 2, 2026
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