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The Longevity Coach
26 members • Free
1 contribution to The Longevity Coach
3d •
What would you focus on?
If you only had 20 minutes a day to train, what would you focus on? Strength, mobility, skills? Let me know in the comments.
0 likes • 2d
20 mins a day, but 7 days a week!
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Active 2d ago
Joined May 2, 2026