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The Methylation Hub

260 members • Free

1 contribution to The Methylation Hub
📌 START HERE — Read This First
You got an MTHFR result. Then what? For most people, that moment goes one of two ways. Your doctor glanced at it and said, "It's not clinically significant." Or you fell down a rabbit hole of contradictory websites, Facebook groups, and supplement protocols that left you more confused than when you started. Neither of those should happen. That's exactly why this community exists. I'm Jean-Marc — integrative physician, 25 years in clinical practice, and probably the only doctor you'll meet who gets genuinely excited about methylation genetics. I created The Methylation Hub because the gap between what the science tells us and what patients actually receive is one of the most unnecessary failures in modern medicine. You deserve better than a shrug or a supplement shopping list. This is what you'll find here Clinical depth without the jargon. Evidence-based answers to the questions your GP didn't have time for. A community of people who understand what it means to feel like your biology has been working against you — and are figuring it out together. Every Thursday at 8 pm UK time, I host a live Q&A. Bring your labs, your questions, your confusion. Nothing is too basic, and nothing is too complex. Sessions are recorded if you can't attend live. The Classroom will have structured modules on methylation fundamentals, supplement protocols, and fertility, with more added regularly. One thing before you do anything else Go to the Introductions category and answer this single question: What is your MTHFR variant, and what is the one question you most want answered? That's it. One question. I read every introduction personally and respond to each one. You're not joining a database. You're joining a conversation that could genuinely change how you understand your own health. Welcome. Jean-Marc Sobczyk, MD - The Methylation Doctor
3 likes • Apr 23
Hey, thank you for accepting. My name is Laura and I am from the UK. I have always been active, work as a firefighter and have 2 young children.... I recently found out I have the MTHFR C677T gene. I also have the MTHFD1. And it kinda makes my life make sense now finding out I have it and how hard i need to work on just to feeling normally or have the energy. Now i want to work on getting myself feeling fitter, health, not fatigued, recovery, no crappy mood and all the rest!! Thank you :)
1-1 of 1
Laura Holmes
1
2 points to level up
@laura-holmes-4911
Laura

Active 85d ago
Joined Apr 23, 2026