Today is the last day to enroll in the 6-week Microdosing cohort. Reach out if you have any questions!

I took a Tried & True today (my favorite blend) and felt pretty f*cking fantastic. A few hours into my microdose, I started to notice a tightness in my chest. It felt constricting, and every time I went back to working I would catch myself noticing I was distracting from what was there. I took note. When this happens, I’ve built a practice with giving myself space. So, I did just that. I found a quiet place and allowed myself to just BE. To fully feel into the constriction and ask myself what is it that wants to be felt, known, or seen? It was grief. This intentional allowance opened me up to process tears of grief that wanted to move, more stagnant energy leftover from this breakup process. My body expressing tightness was the signal something was there: THE TEACHING: The body is ALWAYS speaking to us. It’s telling us what wants to be felt, where it’s being held, and showing us symptoms that are a result from disallowing ourselves to FEEL. What has your body expressed lately? What is it showing you that you’re avoiding? What wants to be felt so you can be free of it?

This message board is for dropping wisdom and teachings into the community that come through when microdosing. I'll start with one I received yesterday! In the middle of microdosing, I started feeling overwhelmed by how many "tasks" I had on my plate. Then, literally abruptly, I just started cackling. The mushies came swooping in to remind me of a really important lesson: "LIFE AIN'T THAT F*CKING SERIOUS, BRO." I just laughed at the remembrance. I laughed that my relationship to what is happening is the only thing that creates the discomfort. It helped me not only drop the stress, but get a lot of shit done from that mindset. Bless the remembering.

Welcome to The Entheos Collective! 🍄 We are a community of souls looking to evolve into the most aligned, authentic, and joyful version of Self. At the heart of our community is the practice of microdosing - the intentional use of mushrooms + other organic plants and herbs for personal growth. Our primary belief is healing and freedom comes through the reconnection of the mind, body, and soul, which is what this spiritual practice offers. To integrate into the community, please introduce yourself. We'd love to know: 📍1) Where are you joining us from? 🫡 2) What's your motivation for joining? 🎯 3) What's your intention while being here? 🤝 4) What do hope to receive most from this community? I'll start below ⬇️. ‼️PLEASE READ‼️: Drop your intros in the "Introductions" board as a new post (rather than in the comments below). __________ I am building this community from Austin, Texas where I've lived for the past 1.5 years, although I do travel often to see my friends all over the world (currently writing this from Costa Rica). My motivation for building this community is to offer a space for people to deepen with a practice very close to my heart. Microdosing has, quite literally, changed my life. It was the catalyst that led to my awakening in 2018 after taking a microdose chocolate on the beach with my friends. I was in a miserable, depressed, anxious, and purposeless place in my life and after taking the microdose that day, it was like I woke up to what my life was and I couldn't unsee what I now saw - I was no longer interested in feeling the way I did. I want this gift for everyone, which is what started my passion behind creating Entheos Holistics. My intention for being here is to hold space, educate, guide, and help others integrate the teachings and lessons delivered from the potency microdosing offers. I believe this practice is one of the most evolutionary things we can do for our growth and healing, and my mission it to ensure people have the resources, guidance, and face-to-face time needed to get the most out of these experiences.