Here are 5 prompts to help you set smarter goals, avoid burnout, and actually follow through. CHALLENGE: Try one or more of these prompts. Then come back and share the results! - Here’s my New Year’s resolution: “[paste it].” Rewrite it so it's SMART - realistic, measurable, and something I’ll actually stick to. Then break it into weekly actions. - Here’s a goal I keep failing at: “[goal].” Diagnose why I quit every time and redesign the goal to work with my habits instead of against them. - Here are my priorities for 2026: [list]. Design a realistic weekly schedule that supports them without burning me out. - Based on the goals I didn’t finish last year, help me reset them without guilt. What should I keep, change, or let go of? - I want to focus on ONE goal this year: “[goal].” Build a simple system, tracking method, and weekly check-in question to help me stay consistent.