REEL 1 – “Your Phone Is Stealing Your Life” HOOK (0–3s) “Your phone might be the biggest thief in your life.” CLIP Close-up of you looking at your phone → cut to you putting it down with a serious look. --- PROBLEM (3–10s) “Most people check their phone over 100 times a day… and don’t even realize it.” CLIP Screen recording of high screen time or someone endlessly scrolling. --- RELATABLE MOMENT (10–20s) “You wake up… grab your phone… scroll for 20 minutes… and suddenly your whole morning is gone.” CLIP POV waking up → grabbing phone → fast scrolling montage. --- MESSAGE (20–25s) “That little habit is slowly stealing your focus.” CLIP You looking directly at the camera. --- CTA (25–30s) “Be honest… how many hours is your screen time today? 👀” CLIP Point at the screen like i’m asking the viewer directly.

the best template i could find most of them were just cringe thought this was a tad bit silly https://www.instagram.com/reel/DVkRsD4DuYu/?igsh=MWpndnFtbGVuanhnMg==

https://instagram.com/p/DTzWWNsDGAL/

https://www.instagram.com/mentality.mit?igsh=MXcwc3Bnc2NoZmJoag== https://www.instagram.com/danielcoffeen3?igsh=MXU5OW9weGplOHJnag== https://www.instagram.com/jacksepticeye?igsh=MWRpa2J2enY1ZWtrcw== https://www.instagram.com/benwoolliss?igsh=MXY4cHV1YW93M3cxNA== https://www.instagram.com/simonservidamusic?igsh=MWxoZHdibjM2YTN0NA==

https://www.instagram.com/reel/DUJLLvnD26S/?igsh=MXZ3N2hpaXJxb3VjOQ==