I went down a rabbit hole 🐇 🕳️ today with a sleep coaching client, one we were both happy to get lost in. The question that prompted the conversational quest was: “Who would you be without insomnia?” In the sense, how could she imagine relating differently to all aspect of her life, her roles as a professional, partner, daughter, friend, athlete…of the issues with sleep did not exist. We ended up devoting 30 minutes to mapping out exactly who she could taste herself being by removing the perpetual exhaustion and fogginess that come with sleep disturbances. She loved that version of herself. She remembered Her well. The answers you might give to this question might be wildly different than hers, BUT I am willing to wager that there would be one thing in common in the answers of everyone in this community: what would return is the LUST FOR LIFE. An eagerness to engage fully with one’s life. Have more of a “teflon” surface so life’s daily annoyances don’t stick as much. Penny for your thoughts: what would be your answer to the question in the video?