Yo Yo Yo This space is for Boxing and Kickboxing done properly from the ground up - skills, drills and honest work. Over time i will be adding breakdowns from looking into your fighting stance through to the advanced footwork drills. Throwing the perfect punch to how to land the knockout skinning kick. - Drills you can use straight away - Conditioning guidance - Q&As and Coaching insight If you are here, introduce yourself below! let us know 1. where you training from 2. what your experience you are 3. what you want to improve most lets get to work Ya get meee peace

Welcome to Mallis Fight School😁 If you're new here, head over to the classroom and watch the Welcome video first. It explains how everything works and what you'll get access to. Once you've watched it, comment below with : -Your name -Your experience lever ( beginner-some experience/ advance) -Where you're training from Lets get to work

Our first Fundamentals lesson is now up in the classroom! Lesson 1: Stance and Guard This one covers: -Correct position -Proper guard protection -Balance and protection basics Perfect if your brand new or want to tighten up the basics! Go watch it, train along and if you've got any questions, drop them below.⬇️ Lets build this properly 🦾🥊