I’ve been doing pretty standard lifts at the gym which I feel doesn’t necessarily translate to success on the court. What are some of your fitness routines you’ve found useful for your game?

Hey Tennis Den! If you're thinking about joining the Play Tennis Challenge, now's the time. Fill out this form: https://forms.gle/qVkD1755KLvr93T96 and sign up for our enrollment call TONIGHT at 6:30pm OR join our RSVP to our potluck on Saturday and we will enroll you in person! 7/30 Enrollment Call: https://calendly.com/bryan-cityracquetshop/play-tennis-challenge-enrollment-call?month=2026-07&date=2026-07-30 8/1 Potluck: https://partiful.com/e/ewl8zMcrPI5OwFXNtB7H?c=J1fFTAFF Not at Level 2 in School yet? No problem. Fill out the form and hop on an enrollment call anyway, and we'll help you get there! Former challengers, this is where you come in. Jump on our new cohort's posts, drop tips, and comment back so they can respond to you too. Let's help them reach Level 2 and get eligible for the August challenge. You already know how good this community gets when we show up for each other. Let's do it. 🙌

Hi! I'm in the play tennis Q&A call but there is no one here. I'm trying to sign up for the challenge

I still feel like I’m using too much arm instead of my body. Any tips or drills that helped you?

What are your best tips for playing in the wind?