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Lifestyle Evolution
23 members • $7/month
7 contributions to Lifestyle Evolution
2d •Â
Wednesday Wellness Hangout Today
At 12pm MT (1pm CT, 2pm ET) - come say hi to me and some other community members! Hope to see you there.
1 like • 1d
I will try to make it, but the middle of the day is tough for me.
1 like • 1d
@Jeanna Finch I’ll try.
10d •Â
Need your thoughts and I am trying out the poll feature :)
What do you all think our first fun weekly challenge should focus on? The weekly challenges (might not be EVERY week) are a fun way to get the community engaged in healthy goals. There will be a prize (like a free upgrade to premium, a 1:1 with a team member, or a gift card). The categories I am suggesting are below and I would also love to see ideas for future challenges in the comments. :)
Poll
6 members have voted
0 likes • 9d
So tough to choose between all 3 of them, it's like 1a, 1b, & 1c for me. But right now mindfulness is huge for me because it also encompasses nutrition and eating with intentions!
9d •Â
Tasty Tuesday :)
Share a healthy meal or snack that is free of processed ingredients, and tastes fantastic! If you have a recipe to share, we would love to see it as well!
2 likes • 9d
Here is one of my favorites that I make as a private chef or when I want to batch cook for my son: https://www.therecoverynutritionist.com/post/veggie-egg-muffins
10d •Â
Mindful Monday
Good morning! I hope you all had a great weekend! On this Mindful Monday... Complete this sentence: This week, I'm choosing to focus on __________ because it aligns with my value of __________. Stating our intentions out loud is an important part of placing our focus where we want it to be. Sitting quietly, breathing deeply and focusing on that intention for a few minutes each day can further support the outcome. I'll start! This week, I'm choosing to focus on building this community because it aligns with my value of connection and making a positive impact. Your turn!
3 likes • 10d
This week, I'm choosing to focus on being fully present with my son and my daily routines because it aligns with my value of connection and intentional living.
24d •Â
đź‘‹ New Members - Introduce Yourself to the Community
And let's get to know each other! I am from ______________ and in my free time I enjoy _______________. And anything else fun you would like to share!
1 like • 10d
Hi everyone, I’m Kyle. I’m a registered dietitian nutritionist and wellness professional, and I also work as a private chef, so cooking and nutrition are a big part of my life. I love being outdoors—hiking, exploring, and I recently took up shooting a bow, which has been a fun new challenge. I have a 3.5-year-old son who keeps me busy and constantly reminds me to slow down and enjoy the little things. I’m passionate about helping people build healthier relationships with food, wellness routines, and mindset, and I’m really looking forward to connecting with all of you, learning from your experiences, and sharing a little of mine as well
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@kyle-wolfe-1693
Dietitian(LDN) blending evidence-based nutrition with yoga and meditation to help people heal their relationship with food & build sustainable health.
Active 4h ago
Joined Jan 20, 2026
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