MAY - HANDSTAND CHALLENGE 🤸🏽♀️
Hi warriors, As announced the beginner handstand guide is going live tomorrow. 🥳 Inside you'll find step-by-step progressions to get you upside down safely, plus a mini workout you can do right away. Mix and match the exercises based on your current level there's no one-size-fits-all here. https://docs.google.com/spreadsheets/d/1gFLwFm3JGE1mUUMehZLdhjx2L0NNtE78pHNt-h7Uuek/edit?usp=sharing Let's make May the month we tackle the handstand together. 🤸 Please let me know what you think. What did you like? What was missing? What would make this more useful for you? Creating this guide took a lot of effort! Your Feedback shapes what comes next so drop it in the comments below. 👇 Thanks! Saludos, Coach G