Still time to choose YOU! What will you do for you? Who will actually do my 20min workout? I want to know when you will do it!….. Because we can have all the tools and still not show up…. I’ve got you, let’s go!

We’ve done four destinations in four days, two flights and 10hrs 963km on the road and practically lived off small dodgy petrol station sandwiches. Although in the positive side I have managed two nice meals 🤦‍♀️ paella and filet steak, oh and a ham & cheese omelette, fresh fruit this morning in a hotel. Steps haven’t been great due to the epic road trip. Barcelona Benidorm Cartagena Almeria Oh and 12hrs sleep since 4.30am Thursday morning 😂

What indulgence have you had and how did you balance it?

A good couple of days , a later afternoon night out with some wine to celebrate my step daughters 20th birthday Saturday. A long walk and gardening today to burn the excess off and finishing the day with a tray bake of colour and protein and fibre to replenish ahead of Monday 🤩

I’m running a 𝗳𝗿𝗲𝗲 𝗴𝘂𝗶𝗱𝗲𝗱 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 for anyone who wants to feel 𝙡𝙞𝙜𝙝𝙩𝙚𝙧, 𝙡𝙚𝙖𝙣𝙚𝙧, 𝙖𝙣𝙙 𝙢𝙤𝙧𝙚 𝙞𝙣 𝙘𝙤𝙣𝙩𝙧𝙤𝙡 𝙖𝙜𝙖𝙞𝙣, without cutting out everything they love or living in the gym. Inside this challenge you’ll learn how to: ✨ Take control of your results instead of starting over every Monday ✨ Drop body fat in a way that actually feels sustainable ✨ Boost your energy so you feel good in your body again ✨ Feel lighter, confident, and back in charge ❌ No extremes. ❌ No restriction. ❌ No hours of workouts. Just a simple, realistic approach that fits into real life and actually makes sense. If you’re curious and want first access when doors open, comment “READY” or message me 🫶🏻💻