From the quiz I will be looking more closely at my thyroid health

I want to take a moment to talk directly to every woman in this community. All 6,500+ of you. Whether you joined last week or you've been here since the beginning, reading quietly and nodding along, this community exists because of you. You showed up. You stayed. And a lot of you have been doing the work even when no one was watching. That matters to me. And I want to make sure this space rewards you for it. So today, I'm introducing the Clarity Circle Rewards System ✨. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - What this is: As you engage in this community: posting, commenting, sharing your wins, asking questions, supporting other women - you earn points. Those points move you through nine levels, and each level unlocks something real. No tricks, no fine print. You simply show up, you grow, you get rewarded. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - The Nine Levels Here's exactly what's waiting for you: 🧬 Level 1 — Symptom Stage You're in. Welcome. The Vault unlocks immediately: a full collection of practical health resources, free, the moment you join. 🧬 Level 2 — Pattern Spotter Your 5-Pillar Quick Start Guide unlocks. A clear, no-overwhelm roadmap so you know exactly where to start. 🧬 Level 3 — Root Seeker The Functional Foods Library is yours. The exact foods that support gut repair and hormone balance. 🧬 Level 4 — Lab Literate Something special is coming here. Stay tuned. 🧬 Level 5 — Functional The Gut Healing Recipe Guide unlocks. Real food, real results, built around the root-cause approach we use with our patients. 🧬 Level 6 — Optimized Another reward coming soon. Worth working toward. 🧬 Level 7 — Clinical You earn a seat at my monthly Office Hours and live Q&A. Ask me anything. Bring your labs, your questions, your frustrations. This is where we go deep together. 🧬 Level 8 — Chief A 30-minute 1:1 call with one of our coaches: Olivia or Anna. Personal, focused, and yours.

Hi all, my name is Caryn and I am from Detroit. I am 47 years old and managing the ebbs and flows of womanhood in this new dimension. I thought the hot flashes were something else, then the brain fog came along and truly messed with everything I had going on. Some days are better than others with my short term memory. My sleep has definitely been way off since becoming a mom at 36. It has gotten so bad that I went and had a sleep study, only to be told that I was fine. It shouldn't surprise anyone that I have yet to feel rested after sleeping. My appetite is weird, nothing tastes the same, and I feel like I could fight the world. And as much as I like my ob/gyn, the last time I had my levels checked, he (I know) said I was not even perimenopausal, even after all of my symptoms. Am I losing my mind because what am I experiencing then?

Hi I just wanted to introduce myself all the way from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿. So excited to be part of this group