Martin Luther King didn't dream about one perfect moment of change. He dreamed about a movement. And movements aren't built on inspiration, they're built on people showing up, consistently, even when it's hard. "If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But by all means, keep moving." That's not about speed. It's about rhythm. About choosing a pace you can sustain. About understanding that real change, whether it's in the world or in your own relationship with your work, happens through persistent, honest action. Not heroic burnout. You don't need to be perfect. You need to keep going. The content you share, the boundaries you set, the way you show up for yourself and your audience, that matters. Not because one post changes everything, but because consistency compounds. Because people remember who keeps showing up. Because you can't build a real movement (or a real business) on all-or-nothing energy. Today, we honor the people who understood that transformation is a practice, not a destination. And this week, we practice it too. What does 'keeping moving' mean for you right now? What's one sustainable step you're taking this week?

Alright! It's the first Monday of the year. What does that really mean for you? A new calendar year doesn't erase the content overwhelm from last year. Or the burnout. Or the pattern of posting hard, stopping harder. But here's what it does do: it gives you permission to try something different. Not because the date changed. Because you decided to. This week, we're not starting from zero. We're starting from honest. What actually worked for you last year? (Even if it was small.) What made you want to quit? Let's build on one and stop doing the other. No fresh start energy required.

I'm not going to ask about any goals or give you a small accountable push today. I will save that for Monday! lol I do want us to enjoy the turning of a new year that we were all blessed to see! I hope this new year brings you EVERYTHING you want!

This week is always weird. We're all existing in this bizarre limbo between "what day is it?" and "should I be planning something massive for January?" But here's what we're NOT doing today: - Creating 47 goals for 2025 - Pretending we're going to become different humans on January 1st - Writing content plans we'll abandon by January 15th - Feeling guilty about anything we didn't do this year No sir and no ma'am, lol. Instead, we're picking one small way to show up this week. Not for the algorithm. Not for engagement. Just to prove to ourselves that we can keep going, even when time feels fake and motivation is on vacation. Here's a couple of things you could do this week: - Post one post saying you're still here - Respond to 3 DMs you've been avoiding - Write tomorrow's caption today - Share what you're actually thinking about (even if it's just "I don't know what day it is") - Comment on someone else's post because creating feels too hard Let me know what you're planning on doing this week.

Happy December everyone! Not only is this Monday, but it's the beginning of the new month. Now I know this is the time of year when people start to think about what they'd like to do for the new year. But I want you to know that you don't have to wait for 2026. There are some things you can start now! So, beyond our normal Monday goal thread, here's something else you can do now that can still prepare you for next year. Why don't you try archiving any low-performing posts on your profile or content that doesn't serve any purpose anymore. You can also delete or post those old drafts that are just sitting there either causing guilt. That way you can start 2026 fresh. Either way, what are you planning to do this week to make it easier for you to feel comfortable posting content?