Martin Luther King didn't dream about one perfect moment of change. He dreamed about a movement. And movements aren't built on inspiration, they're built on people showing up, consistently, even when it's hard. "If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But by all means, keep moving." That's not about speed. It's about rhythm. About choosing a pace you can sustain. About understanding that real change, whether it's in the world or in your own relationship with your work, happens through persistent, honest action. Not heroic burnout. You don't need to be perfect. You need to keep going. The content you share, the boundaries you set, the way you show up for yourself and your audience, that matters. Not because one post changes everything, but because consistency compounds. Because people remember who keeps showing up. Because you can't build a real movement (or a real business) on all-or-nothing energy. Today, we honor the people who understood that transformation is a practice, not a destination. And this week, we practice it too. What does 'keeping moving' mean for you right now? What's one sustainable step you're taking this week?

Two weeks in, and the New Year shine is wearing off. Some of you feel like you're crushing it. And some of you might already feel behind. Most of you are somewhere in the messy middle, wondering if you're doing this right. You are. The second and third weeks are where consistency actually gets built, not in the excitement, but in the routine. In the choice to show up even when it doesn't feel novel anymore. That's the real work. And if you're still here, you're already doing it. What are you working on this week?

Alright! It's the first Monday of the year. What does that really mean for you? A new calendar year doesn't erase the content overwhelm from last year. Or the burnout. Or the pattern of posting hard, stopping harder. But here's what it does do: it gives you permission to try something different. Not because the date changed. Because you decided to. This week, we're not starting from zero. We're starting from honest. What actually worked for you last year? (Even if it was small.) What made you want to quit? Let's build on one and stop doing the other. No fresh start energy required.

It's another Monday morning and I'm pretty sure that if you haven't already planned out the rest of your year, you might not be interested in creating anything new. So why don't you start creating for next year and just repurpose your best posts for this year for the next couple of weeks. Make it easier on yourself by doing a roundup of all of the things you learned in business this year. And start thinking about the content habits you will create in the new year. What are you working on this week?

This week is always weird. We're all existing in this bizarre limbo between "what day is it?" and "should I be planning something massive for January?" But here's what we're NOT doing today: - Creating 47 goals for 2025 - Pretending we're going to become different humans on January 1st - Writing content plans we'll abandon by January 15th - Feeling guilty about anything we didn't do this year No sir and no ma'am, lol. Instead, we're picking one small way to show up this week. Not for the algorithm. Not for engagement. Just to prove to ourselves that we can keep going, even when time feels fake and motivation is on vacation. Here's a couple of things you could do this week: - Post one post saying you're still here - Respond to 3 DMs you've been avoiding - Write tomorrow's caption today - Share what you're actually thinking about (even if it's just "I don't know what day it is") - Comment on someone else's post because creating feels too hard Let me know what you're planning on doing this week.