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Owned by Kira
A free community for women ready to lead, love, & age powerfully- with guidance on food, fitness, hormones, peptides, longevity, and mindset.
Memberships
Skoolers
189.8k members • Free
15 contributions to She Thrives
6d •
Start Here - Welcome to SHE THRIVES! ❤️
I’m so glad you’re here. She Thrives is a space for women who want to feel connected, strong, energised, and at home in their bodies- without extremes, confusion, or pressure. This community exists to support women in building sustainable vitality through: • Strength & movement tips • Nourishing food strategies • Hormones & women’s health insights • Nervous system & mindset codes • Longevity & modern optimisation You don’t need to be “perfect” to belong here. Curiosity, self-leadership, and consistency matter far more. How to use this space • Explore the feed and join conversations that resonate • Use categories to find recipes, mindset trainings, and discussions • Watch replays and return to content at your own pace • Ask thoughtful questions- this is a supportive space for you to grow *This group is for educational purposes and empowerment-focused. Always choose what feels aligned for your body, and consult qualified professionals where needed. You are self-led, empowered and responsible for your choices. As the community grows, I’ll share deeper trainings, tools, and invitations, always with transparency and integrity. Thank you for being part of She Thrives. This is a space to learn, connect, and build a body AND life vitality that lasts. PS Did you know the most powerful longevity upgrade isn’t a supplement or a workout I can share with you. It’s COMMUNITY. Connection lowers stress, slows ageing, and predicts how long- and how well- we live. So again WELCOME, it is a blessing to serve this community. Tell us…what brought you here, and what does “thriving” mean to you right now? https://youtu.be/1VkeeCqoqts
0 likes • 1d
@Carolyn Fryer 🥰 thank you! I’m happy you are here. The future is exciting!
0 likes • 19h
@Ronnelle Hollier 🥰 that’s so kind thank you for the uplift beautiful! I’m feeling very self-assured in this new direction, and it’s nice to have confirmation coming from the outside too xx
1d •
✨ FEBRUARY GROUP ENGAGEMENT GIVEAWAY ✨
I’m excited to announce something special for our community. For the next 30 days, the top contributor on our group leaderboard will receive a FREE 2026 Clarity Coaching Call with me, valued at $777. This is a private, high-impact session designed to help you: • Gain crystal-clear direction for 2026 • Refine your priorities, standards, and next aligned moves • Reconnect with your vision, power, and inner certainty This is my way of rewarding women who show up, contribute, invite, and elevate the collective energy of this space. How to participate: ✔️ Engage authentically in the group ✔️ Like, comment, post, share insights, ask questions ✔️ Invite & Support and uplift others Every meaningful interaction counts toward the leaderboard. Terms & Conditions: • Giveaway runs for 30 days from announcement- winner announced 15th Feb • Winner is the member with the highest engagement score on the group leaderboard • Interactions must be genuine and aligned with group values (no spam or superficial engagement) • Winner will be announced publicly in the group • Coaching call must be redeemed within 3 months • Prize is non-transferable and not redeemable for cash • In the event of a tie, I’ll intuitively choose based on contribution quality and consistency This isn’t about “doing more.” It’s about showing up fully, sharing your voice, and being part of something meaningful. The ripple effect of every positive touch holds so much power to transform. Let’s make this month powerful, connected, and expansive. I cannot wait to see who THRIVES 🌟 Kira 💫
0 likes • 1d
@Deanne Tallon good luck!
1 like • 19h
@Louise Mckay 🥰🥰🥰 I love to serve
2d •
How can I serve you best?
Help me support you in the best way possible! What are you most excited to receive in this space?
Poll
34 members have voted
1 like • 19h
@Louise Mckay collecting all the questions and will do a webinar on it soon of my experience x
1d •
Who are you as a possibility today? ⭐️
Not defined by yesterday. Not limited by circumstance. Not constrained by fear. SELF-IGNITED. This morning mantra CHANGED MY LIFE. It was gifted to me by a coach when I was navigating the most mind bending betrayal and face down moment of my life. I could have chosen fear, uncertainty, resentment that would have derailed everything I had worked so hard to achieve. But I chose each morning to align with love and possibility. To see the GIFT. To move with this faith. When you align your light with the Light and love of the creator, when you choose love, trust, and openness over control, your nervous system softens, your heart expands, and life begins to meet you with grace. Miracles don’t arrive through force. They arrive through alignment. Today, choose to move as love. Choose to speak from a place of wholeness. Choose to think from faith. Choose to act as the woman who knows she is held, guided, and supported. Your openness is the doorway. Your coherence is the signal. Your willingness is the power switch. ✨ Let today surprise you. ✨
0 likes • 22h
@Ana Leyun welcome! its a great one to add to a morning phone reminder!
2d •
Life is trustworthy BECAUSE of its curveballs!
Here’s a belief, a universal code that has TRANSFORMED my life and self leadership. Life is trustworthy BECAUSE of its curveballs- not in spite of them. This belief has been the catalyst for my continual evolution into my highest self, even through the most unexpected chapters. When I look back on the extraordinary twists and turns of my life, I’m met with a deep sense of surrender, faith, trust, wonder, and overwhelming gratitude for the divine redirections that shaped me. This guidance- tho sometimes far less gentle than my humanness would prefer 😂🫠- has been the very force behind the greatest quantum leaps of my existence. Where I land… Always on my feet. Always with an elevated perspective. Not always where I expected, but always worth celebrating… eventually 🫣 Hindsight is powerful. But faith is stronger. Wiser. More expansive. 🔐 There is something breathtaking about the moment it all comes together. When it all makes sense. When you glimpse the master plan. And when you know, like TRULY know, that life is happening FOR you, you begin to recognise every challenge as an invitation. Every redirection as raw material. Every curveball as potential gold. That is how expansion accelerates. You dance with the unexpected. With radical faith. Trusting you’ll learn the steps as you go, because this dance is FOR you. And Because GOD/the universe knows what you need BETTER THAN YOU DO. This higher intelligence holds the full picture- free from fear, rich in love, and unlimited in what’s possible. x
1 like • 1d
@Jacqueline Gaul thank you for trusting this space with you’re vulnerability ❤️ You are not alone. I SEE YOU. and when you are willing to be seen in your fullness and truth, you give other women permission and relief also. What you’re sharing is NOT failure or misalignment. It is your nervous system under an ongoing load that is not sustainable. We can ALL relate! And girl sleep deprivation alone is enough to dysregulate the most resourced, conscious, loving human! Add transitions, blended family dynamics (I know that one well 🫠) and the emotional labour of motherhood and of course your system is depleted! Thats not weakness, That is biology!! Shame does not belong here beautiful. It is not a failure when a family is going through a hard season. I remember that chapter of motherhood, and tho it was filled with so much love and growth and reward, it was also one of the heaviest chapters of my life. I promise you it gets easier! I also appreciate your thoughts around manifestation and authenticity. A mantra that has always pulled me through the hard seasons and towards transformation is … ‘what we resist persists’ It’s a reminder that resisting the very chapter you are in is a whole waste of energy in itself, and you are already low in capacity. Resistance doesn’t change anything, it only adds to the burden. I wish I could go back in time and tell this to my younger self! 😂 Surrendering to the season you are in feels like relief in itself, and shifting your mind to SUPPORT is your best asset here. Surrender does not mean giving up. It means working with reality rather than fighting it. Focusing on what you CAN do and what you do have control of. And letting go of the rest. Eg -What can I outsource, delegate, or temporarily let go of? -What genuinely fills my energetic cup? -What can I release that is taking up capacity? -How can my partner and I work together rather than in parallel survival? -introduce micro moments of coherence practice to bring yourself back into your heart and body
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@kira-love-1075
Founder of She Thrives | Women’s health, strength, hormones, longevity, and mindset for lasting vitality.
Active 2h ago
Joined Jan 9, 2026
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