We made it through the first stretch and into the weekend of this challenge and I want you to take a breath and think about ONE thing: Where did you feel proud this week? Not perfect. Not “on top of everything.” Just… proud. These small daily wins matter. They reroute your energy. They rebuild your confidence. They keep you from sliding into the December spiral where everything feels chaotic and reactive. This is you choosing intention. Share your wins below for today and your feelings going into the weekend: 💪 Physical 🧠 Mental 💫 Spiritual Or drop a ✨ if you’re still here and staying consistent. We’re stacking momentum now… keep going.

It’s our first official check-in of the Holiday Habit Hack and I want you to pause for a minute and just… notice yourself. Remember: You don’t have to crush all three categories perfectly. You don’t have to change your whole life in 48 hours. You just have to show up. And you’re doing that. Drop your wins below if you want the accountability: 💪 Physical 🧠 Mental 💫 Spiritual Or just drop a ✨ to say, “I’m here. I’m doing it.” I’ll post mine in the comments so you can see how I’m doing this right alongside you. We’re just getting started… and I already love this energy. AND YES YOU CAN STILL JOIN IN!!!!

Any tips to logging food and meal ideas? Other than be consistent and just do it! 🫣 This is my biggest problem

I sure love 70 degree weather walks over lunch!

I did a full leg day for the first time today. I have been so sick and been on two rounds of different antibiotics. It feels good to get back at it. Also super great full for this challenge. I was able to stay active last week, but not overdo it.