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1 contribution to Free Personal Training
A HUGE Monday welcome to the new members!!!
Happy Monday y'all and welcome welcome welcome!!! @Kd B @Brian Yealy @Ronna Young @Charlotte Bailey @Staci Robilio @Carol Gongliewski @Patty Glover @Gayla Moore @Andrea S @John Neibich @Janet Keeble @Jody Harrison @Cathy Marturano @Karina Hampshire @Frieda Betrand @Katie Prust @Farheen Munaf This group is doing some awesome things and im excited to have you join us! Be sure to do our intro post and let everyone know where you are from! Calls are on Monday nights.. and there is a massive amount of info in the classroom section. All video led by me! Happy witnessing:)
A HUGE Monday welcome to the new members!!!
1 like • 23d
Thank You! Hello 👋 everyone! I’m Kimberly from Sacramento County, CA. Glad to be part of this community! I just finished Back Pain 101 and am feeling great! Quick question: I don’t have a lacrosse ball on hand—what are some good alternatives? Also, I’m planning on doing this daily (maybe twice a day) - would that be good?
1 like • 22d
@Joshua Haag thank you! OK I have a golf ball & will try that for now! 👍
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Kd B
1
3 points to level up
@kimberly-bee-1348
Photography is my passion & I'd like to get more mobile.

Active 2h ago
Joined Oct 20, 2026
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