2 glasses of water before meal. I had 2,3 tablespoons of yogurt with lunch as well

Breakfast choice: 3 boiled eggs ✅ 500ml on waking: ✅ Water before meals: ✅✅✅ Total glasses: 10 Gratitude Day 9 🤍 1.I’m grateful for being consistent and following through on this journey 2. I’m grateful for completing 10k steps today 3. I’m grateful for my life and my family Steps: 10300 / 10000 ✅ Proof post uploaded: ✅ Changes I feel: I am feeling a lot of changes in my routine like I’m feeling way more energetic than before, my mood is improving and I am not having a lot of cravings, sometimes I do crave for something but I can manage that. I have started doing some effort for myself (I wasn’t able to do it before), like everyone was sleeping and I was completing my steps. I didn’t had this energy before. I am really thankful for this community for being able to help me and so many others.

First of all post your introduction in the “write something” section on top of community page. Comment Done ✅ after you find the classroom and modules and filling the form attached below. STEP 1 ---> Go into the classroom Step 2 ---> Start here for on boarding (1st module) Step 3 ---> Read each step carefully and make your introduction post Step 3 ---> Start kickstart challenge (3rd module) Step 4 ---> If you will gain more points, next levels will start unlocking automatically Step 5 ---> You will gain points by liking posting pictures, writing daily routine, doing comments and likes on other people's posts 🚨 Read each & every step completely. Don't miss anything if you want to get results.

Welcome to GET FIT TOGETHER 💚 I’m so glad you’re here. This community is for people who are ready to take their health seriously in 2026. Please introduce yourself in the comments using this format: 1. Your full name 2. Your profession (working hours) 3. Your age, height, current weight 4. Where you’re from (city/country) 5. Family 6. Medical condition 7. One health or fitness goal you want to work on 8. One struggle you’re currently facing (weight, energy, routine, consistency, anything) Example: “My name is Sara, from Lahore working as lawyer from 9 am to 5 pm. I am 34, 5’6” and 103 kg weigh. I have 3 kids and i take care of home as well. I have pcos and insulin resistance since 7 years. I want to lose weight and feel more energetic. My biggest struggle is staying consistent and make a routine for myself.” There are no right or wrong answers here. This is a safe space. The more honest you are, the more this community can support you. Take a moment, introduce yourself, and say hello 👋 Your journey starts here.