Hey Savage! First off, my apologies for going MIA—I honestly didn’t expect the Ridglan Rescue to hit me as hard as it did. Your patience, understanding, and support mean the world to me. Thank you. I’ve been rethinking some of my work, and I’m genuinely pumped to share what’s next with you and our community 🔥😻🥳 Here’s the upgrade: We’re going all-in on natural body care—because if you're going to save animals, you need a body that can keep up. If you love animals, rescue them, or fight for better laws to protect them, you’re in the right place. Let’s be real—chances are, something in your body isn’t feeling great right now. I’ve been there. As a massage therapist for 19+ years and someone who’s lived with chronic pain for 17+ years, I’ve found what works for me—and it works for others too. My goal? To help you care for your body so well that when it’s go-time for a rescue, you’re not worried about your back giving out, your knee buckling, or your hands cramping. Sounds pretty good, right? Drop your questions, comments, or even constructive critiques below—I’ll personally reply to every single one. Let’s do this—together 💯 Also, look at the calendar next week! It'll be updated then. Thank you!

Every time you think “I should…” your energy drops a little. Because most of your shoulds aren’t even yours.They were handed to you by family, culture, school, or guilt. Remember: Words are spells. Stop using them against yourself. Today, you catch them. 🎯 Your mission: Notice every time you think or say“should.” Then pick one non-essential should and drop it completely today. No explanation needed. No guilt. Just drop it. Let your energy come back to you.

I’m super excited to be here and grateful to be part of this community 💛 I know I have a lot of room for improvement, especially when it comes to balanced nutrition 🥗, creating intentional time for rest 🧘‍♂️, and building better sleep habits 😴. I’ve realized that if I can really lock in those foundations—along with developing a more consistent, sustainable workout routine 💪—I won’t just feel better, I’ll actually start thriving 🚀 What really drew me here is Amanda’s heart and the way she talks about protecting your energy in a practical, grounded way ⚡️ Everything she shares really resonates with me, and I can already tell this is going to be a powerful space for growth, awareness, and accountability 🌱 I’m excited to learn, apply, and show up fully 🙌 Looking forward to growing alongside all of you—this is going to be an amazing community ✨💥

What drains your energy the most right now?