New Kickboxing Warmup I'm Trying Out!
Before I do my bagwork, sparring, drills, etc - I like to warm up my kicks by doing a series of kicks 10x each side. Currently my kicks I like to play around with are: 1. Muay Thai Kicks 2. Teeps 3. TKD Snap Kicks 4. Sidekicks 5. Spinning Side kick 6. Inside Crescent Kick 7. Outside Crescent Kick 8. Axe Kick 9. Hook Kick 10. Spinning Hook Kick 11. Handstand Round Kick 12. Handstand Hook Kick The handstand stuff is getting really fun and something I'm recently trying out! I might make a video about this soon! How about you guys? Do you have similiar warmups or any kicks you like to do that isn't in this list? Let me hear your thoughts!