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1 contribution to Optimum U: from Brain to Body
Would you be interested in ...
I have lots of experience training young kids. In fact I started out working with figure skaters from 8-17 years old and football/hockey players in the 13-18 range, I've also been training my son Jayden since he was 4 (he is 8 now) and he power cleans 1.25x body weight, benches and front squat 1.5x bodyweight, deadlifts 2x bodyweight and is in the 99% percentile on the vertical jump FOR A 12 YEARS OLD (he just turned 8). And I recently started training my daughter Madyson (5). My question is, would you be interested in a course and guide on how to train kids?
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Yes, that would be awesome with one daughter in gymnastics and another in volleyball.
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Kerry Adams
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@kerry-adams-3106
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Active 2d ago
Joined Nov 2, 2026