Question for you: 👉 What’s ONE thing you’re going to finish strong today instead of leaving for next week? Drop it below ⬇️ so the group can keep you accountable.

I just want to say thank you to everyone who’s here. This group isn’t just about talking, it’s about facing struggles together and finding real solutions. Every time you show up, share, or even just listen, you’re building strength, not just for yourself, but for others too. 👉 The goal is simple: you come into this group, and you leave stronger for the day - physically, mentally, and driven. We’re not here to stay stuck. We’re here to grow, fight back, and push forward. ⚔️ Keep showing up. Keep speaking up. Keep building yourself and each other. 💬 What’s one thing you’re taking from today that makes you feel stronger? Drop it below 👇

It’s Monday, the start of a brand new week. Too many people dread this day, but here’s the truth: Monday sets the pace for everything that follows. When I was competing as a Gladiator, Mondays weren’t “slow starts”, they were the foundation. Training, discipline, and mindset began the second the week kicked off. If I wasted it, I fell behind. 💡 Here’s your challenge today: - Do one thing that gets your body moving. Even 20 push-ups or a walk. - Do one thing for your mind. Write down a goal for this week. - Do one thing for your soul. Message someone with encouragement. Stack those wins, and by Friday, you’ll be unrecognisable. 👉 What’s the one win you’re committing to today? Drop it below so we can hold you accountable.

The week is done. Wins, struggles, lessons, all of it counts. What matters now is taking the time to reflect and reset so we step into next week stronger. 💬 Drop your answers below 👇 1️⃣ What’s 1 thing you learned about yourself this week? 2️⃣ What’s 1 goal you’re setting for next week? This group is about accountability and growth, so write it out. Don’t just think it.