Hi everyone✨ Just a quick reminder that there will be no live session this week, we’ll be resuming on February 2nd. But that doesn’t mean we pause the practice.💛 This week, I’d love to invite you to: 👉 Choose any meditation from the Classroom 👉 Take some time to do it on your own 👉 Then share your experience in the comments on today’s post This is a beautiful way to stay connected, inspire each other, and learn from the different experiences we all have. If it helps, you can use this simple format when you share: Meditation Name: Why I chose it: What I experienced / noticed: One insight or takeaway: There’s no right or wrong, just your honest experience. Even a few lines is perfect. Can’t wait to read what comes up for you.💛 For reference, our regular live schedule is: 🗓 Every Monday and Wednesday And we also host an Drop In every month last Friday.