Bio: Hi I'm 64 Suffered from numerous body injuries Ankle knee pelvis hip lower back prolapsed scapula neck and concussions I want out of the pain cycle

Bio: Hi! I'm Coach Britt 😎

Bio: NZ-born coach & dance teacher in Fife, Scotland, navigating perimenopause & healing. Passionate about wellbeing, movement & mindful living.

Bio: Hi! I’m Sonya. I joined this group as foundation to my second half Sonya Sierra Canter GLOW-UP! And make some new friends while getting stronger!

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Bio: 64 years old, retired with 8 soon to be 10 grandchildren

Bio: I'm on a healing journey and hopeful for more breakthroughs

Bio: I am a 72 year old. Consultant. I am semi-retired and my mobility is beginning to suffer. I look forward to learning and changing for the better.

Bio: Female 75 Rockville, MD. Looking forward to making my body seriously strong! Didn't realize how bad off I was until finding this program.