Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Memberships

Mobility & Injury Prevention

112.3k members • $29/m

MI
Movesmethod Inner Circle

1.2k members • Free

Contributions
Ken Dowler
@ken-dowler-6498
I'm a 72 yo retired ER doc who has become sedentary and is allowing his arthritis to catch up with him!! I'm hoping to recover some of my mobility.

Active 1d ago
Joined Jul 3, 2025
Powered by