This is not a fitness challenge. It’s not about consistency, discipline, or pushing harder. This is a space for: • moving in ways that fit real life & full your cup • including our kids instead of working around them • supporting mental wellness through movement • letting “some” be enough You don’t need to post perfectly. You don’t need to explain yourself. You don’t need to earn your place here. We move here to regulate, not to perform. If you feel like it, introduce yourself below: – Where are you joining from? – What kind of movement feels most accessible right now (even walking counts!) AND brings you joy? You’re welcome to share, or just quietly be here. I’m really glad you’re here! 🤍