Hungry. Quinoa scramble with blueberries, turkey sausage and English muffin with almond butter.

Tuna quinoa avo mushroom w mozzarella. Super weird, but I like it.

Just a protein smoothie. 😁 I’m running well and am contributing good run days to protein and clean meals.

1 chicken and rice and 1 beef and rice

@Adam Koller and his wife @Megan Sweeney were kind enough to host my family at their home in Sisters, OR. My 28 min run felt much harder and longer in the high desert! But I made it through strong and didn’t have to stop and walk. Week 7 complete!