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Built With // MS

23 members • Free

242 contributions to Built With // MS
Breakfast
@Adam Koller I tried making whipped coconut cream and it never fluffed up. I did refrigerate can overnight, but maybe I put too much liquid in mix? Any suggestions? Ended up turning coconut cream into a smoothie and made protein pancakes and eggs with Greek yogurt and fruit.
Breakfast
0 likes • 47m
@Adam Koller I added a bit of liquid back in before I started mixer. That might have been the issue. It never got into that whipped texture. It was runny and flat.
Dinner
Spatchcock chicken with lemon and rosemary on bed of super greens with strawberries.
Dinner
1 like • 6h
@Adam Koller It was. Dinner is by far the hardest meal for me to eat well. Lately I’ve been planning out dinners and when they don’t sound good later in the day, I make it anyway. It has been helpful.
Bean soup
This soup is full of protein and flavors. Give it a try and let me know what you think. Happy weekend!
Bean soup
1 like • 21h
@Brad Hall I love soup season.
0 likes • 21h
@Brad Hall Love it.
2 likes • 22h
I got blood test this week, and found out I have slightly higher than normal LDL and Cholesterol. With my heart history, this is one I’m paying attention to. I am going to cut out beef for awhile (it has never sat well with me anyway). But I’ll miss the ease of that protein!
Midday meal
Leftovers! Quinoa, avocado, broccoli.
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Midday meal
1-10 of 242
Kelsey Drake
6
1,500 points to level up
@kelsey-drake-5802
41. Trying to keep body together so I can keep playing hard.

Active 44m ago
Joined May 4, 2026